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Karla Pollock-smith

Karla Pollock-smith

Clinical Social Work/Therapist, MSW

Lake Saint Louis, MO US
Karla Pollock-Smith is a compassionate and skilled Licensed Clinical Social Worker who has dedicated over two decades to helping successful career women navigate the complexities of anxiety, codependency, and depression. Many of her clients struggle with self-doubt, often feeling overwhelmed as they juggle their professional and personal lives while trying to meet the expectations of others. Karla understands the intense pressure these women face—constantly fearing rejection or abandonment and excessively replaying past conversations in their minds. In her warm, engaging sessions, she does not just listen; she actively collaborates with her clients to identify distress points and establish structured weekly action plans. With a variety of therapeutic modalities, including Positive Psychology, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), she provides a comprehensive approach tailored to individual needs. Karla’s goal is to empower women to recognize and challenge depressive thinking patterns, reconnect with their values, and foster self-esteem. Together, clients embark on a journey of self-discovery and healing, transforming their relationship with themselves and embracing a more fulfilling life.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Cognitive Processing (CPT) Compassion Focused Dialectical Behavior (DBT) Emotionally Focused Gottman Method Integrative Internal Family Systems (IFS) Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Positive Psychology Rational Emotive Behavior (REBT) Relational Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Group Individuals
Languages
English (US)

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