Mara Colbert
Kansas City,
MO
US
In Person
Mara Colbert is a compassionate counselor and experienced yoga teacher who specializes in mindfulness-based interventions aimed at healing anxiety, depression, and trauma. With nearly 20 years of experience teaching yoga, meditation, and mindfulness to both groups and individuals, she seamlessly integrates the principles of yoga practice with traditional cognitive-behavioral therapy, Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), promoting a holistic approach that caters to the physical, mental, emotional, and spiritual well-being of her clients. In her comfortable and nonjudgmental office, clients are welcomed into a safe space where they can address current concerns such as emotional struggles, addiction, career paths, and relationship dynamics, alongside histories of trauma. Mara is dedicated to helping her clients navigate their past, explore invaluable potentials, and ultimately lead happier, healthier lives filled with purpose.
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