Find a Therapist in Dexter, MO

Southern Breeze Counseling is a dedicated Licensed Professional Counselor who is passionate about guiding individuals through transitional periods in their lives. They excel in helping clients pinpoint areas for improvement, recognize their strengths and weaknesses, and promote self-care. With a strong commitment to establishing supportive systems, Southern Breeze Counseling empowers clients to become the best versions of themselves. They also specialize in addressing relationship challenges, assisting clients in distinguishing healthy from unhealthy relationship qualities with romantic partners, parents, and family members, and establishing emotional boundaries that alleviate stress and anxiety while boosting self-esteem. A collaborative therapeutic relationship built on mutual respect is at the heart of their practice. Southern Breeze Counseling employs a blend of Cognitive Behavioral Therapy, Mindfulness, and Positive Psychology strategies. While acknowledging the importance of the past, the focus remains on the present, enabling clients to effect meaningful change in their lives. If challenges such as anxiety, depression, or difficulties in maintaining healthy relationships arise, Southern Breeze Counseling stands ready to provide the support needed to navigate these struggles.