Michelle Vollmar is a dedicated clinical social worker and therapist with over a decade of experience specializing in trauma and intimate partner violence. With a broadened focus on anxiety disorders, depression, and perfectionism, she is well-versed in various therapeutic modalities. Michelle is a trained teacher of Kristen Neff's Mindful Self-Compassion and has previously facilitated DBT skills groups, as well as actively studying RO-DBT. With twenty years of experience in educational settings, from elementary to graduate-level classrooms, she has also conducted post-graduate continuing education workshops. Central to her practice is mindfulness, which she incorporates alongside CBT, DBT, RO-DBT, ACT, and Compassion-Focused approaches. Known for her relational, compassionate, and collaborative style, Michelle specializes in recognizing and addressing burnout and caregiver fatigue among therapists and other helping professionals. Her approach is characterized by a balance of directness and compassion, and she genuinely values the opportunity to assist individuals in their growth and achievement of personal goals. Michelle listens attentively to understand each person's unique circumstances and tailors her strategies to meet individual needs.

Sarah Williford, a dedicated pre-licensed professional counselor (PLPC), is passionately committed to helping clients navigate the challenges that impact their mental health and well-being. She understands that the therapeutic relationship is just as crucial as the discussions themselves, fostering a safe and empathetic environment for healing. Sarah feels honored to accompany individuals on their journeys to recovery, empowering them with skills to promote positive change in their lives. Her expertise extends to a wide range of issues such as anxiety, stress, behavioral and mood changes, self-harm, grief, and loss. Additionally, she specializes in supporting children with autism, ADHD, apraxia, OCD, and various anxiety disorders. Currently learning full-scale Dialectical Behavior Therapy (DBT), Sarah is equipped to assist both adults and adolescents grappling with overwhelming emotions. With a profound empathy for those suffering, she encourages anyone facing difficulties—whether from anxiety, depression, grief, or a medical diagnosis—to reach out and begin the healing process together.

Andrew Zemcuznikov is a dedicated clinical social worker and licensed therapist who strives to help individuals gain insight, awareness, and relief while implementing meaningful changes to enhance their quality of life. As a board-certified biofeedback clinician, Andrew employs a blend of counseling techniques and biofeedback equipment to assist clients in visualizing and understanding involuntary processes such as heart rate, breathing, skin temperature, and muscle tension. This newfound awareness fosters different insights, enabling clients to make desired changes that contribute to their well-being. The journey through therapy with Andrew is both intriguing and transformative, as the skills learned become invaluable tools for life. Biofeedback under Andrew's guidance can effectively alleviate symptoms associated with anxiety, stress, PTSD, depression, and addictions. He also addresses chronic pain concerns, including headaches, back pain, neck pain, and carpal tunnel syndrome. With significant experience in working with relationship difficulties, adolescents, and families, Andrew brings a comprehensive approach to therapy, recognizing that challenges like chronic pain, anxiety, and stress all have long-lasting effects on individuals' lives.