Virginia Almon is a dedicated Clinical Social Worker and Therapist, holding an MSW and LCSW, who specializes in supporting adults and elders facing challenges such as depression, anxiety, and trauma. Understanding the complexities of life, Virginia offers effective therapy for those feeling overwhelmed, confused, or distressed. She fosters a safe and supportive environment where clients can express their concerns and collaboratively work towards their goals. Her eclectic approach to therapy is tailored to meet the unique needs of each individual. Through an integration of Mind-Body techniques, Virginia equips her clients with strategies that enhance focus, calmness, and overall daily functioning. Utilizing a blend of holistic traditional and modern evidence-based therapies, including mindfulness and energy psychology, she guides her clients to explore their strengths, emotional responses, thinking patterns, and core beliefs. This process enables individuals to reduce emotional intensity and cultivate effective stress responses.