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Sarah Covert

Sarah Covert

Licensed Professional Counselor, MED

Columbia, MO US
Sarah Covert is a compassionate Licensed Professional Counselor with a MEd and four years of experience, dedicated to guiding individuals through life's struggles and transitions. She understands that everyone faces obstacles, whether rooted in childhood or arising in the present. Sarah creates a safe space for her clients, allowing them to embark on a journey of self-exploration and healing, acknowledging the vulnerability that often accompanies this process. Her holistic approach integrates mindfulness with an existential perspective, offering unique modalities such as mindfulness-based cognitive therapy and energy psychology. Sarah utilizes Tapping techniques to help release emotions stored in the body, all while fostering an invaluable therapeutic relationship. As therapy progresses, she adjusts goals and treatments to align with her clients' evolving needs, with a primary focus on empowerment, self-awareness, and healing from past experiences that continue to impact their lives.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Mindfulness Spirituality
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Emotionally Focused Existential Integrative Mindfulness-Based (MBCT) Person-Centered Positive Psychology
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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