Linda Pogo

Linda Pogo is a Licensed Professional Counselor who specializes in helping adults and elders navigate life's complex transitions, including divorce and relationship issues. With a compassionate and mindfulness-based approach, she empowers individuals to heal from past wounds and embrace the present with intention. Linda believes that reconnecting with one’s inner self is crucial for cultivating self-love, self-acceptance, and a strong sense of self-worth. By fostering radical acceptance of oneself and the surrounding world, she guides clients toward developing wisdom and compassion as a sanctuary in the face of adversity. Through a diverse array of therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy, and Cognitive Behavioral Therapy (CBT), Linda creates a safe space for individuals to explore their pain, aspirations, and journeys of self-discovery. Her role as a Certified Professional Coach enhances her ability to facilitate personal growth, encouraging clients to take control of their lives and manifest their dreams amidst life’s inevitable changes. Linda's profound understanding of the human experience equips her to assist clients in choosing how to respond to life's challenges, ultimately transforming these encounters into pathways toward greater well-being and peace.