Joshua Hulen

Joshua Hulen is a Licensed Professional Counselor (MEd, LPC, NCC) who specializes in individual counseling, mindfulness training, EMDR, and life coaching through video sessions. He focuses on various concerns including personal growth and development, career challenges, lifestyle adjustments, assertive communication, self-esteem, ADHD, anger management, persistent mental health issues, addictions, trauma, and disability. Joshua is passionate about positive psychology, favoring a solutions-oriented and strength-based approach to therapy. He views each individual through the lens of their unique cultural experiences with a compassionate and nonjudgmental attitude. Adopting a biopsychosocial perspective, Joshua understands health and functioning as interconnected aspects of an individual's life. His expertise in EMDR (Eye Movement Desensitization and Reprocessing) is instrumental in helping clients heal from the emotional distress stemming from challenging life experiences, often yielding counseling benefits that typically take years to realize. Furthermore, his mindfulness training aims to enhance self-awareness, emotional intelligence, and relational dynamics, while fostering acceptance, coping strategies for stress and pain, improved focus, reduced mental health symptoms, and increased life satisfaction.