Jemika Gardner is a compassionate and skilled Clinical Social Worker and Therapist, dedicated to guiding teens and adults through their therapeutic journeys. Specializing in trauma and PTSD, anxiety, and life transitions, she uses a variety of effective therapy modalities, including Mindfulness-Based Cognitive Therapy, Trauma-Focused therapy, and Cognitive Behavioral Therapy. Jemika believes in a person-centered approach that recognizes the unique experiences of each client, fostering a supportive environment for healing. Whether working with individuals, couples, or families, she applies strength-based and emotionally focused techniques to empower her clients, helping them navigate life's challenges with resilience and hope. Jemika’s combination of expertise and empathy makes her a trusted ally for those seeking positive change and personal growth.