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Toni Rahman

Toni Rahman

Columbia, MO
Clinical Social Work/Therapist, LCSW
Toni Rahman, LCSW, is a compassionate therapist who believes that a trusting relationship can be the foundation for profound healing. In her practice, she employs a holistic, mind-body approach that incorporates Eye Movement Desensitization and Reprocessing (EMDR) to address trauma in both children and adults. Understanding that trauma manifests in various forms—from significant incidents like an automobile accident to more subtle experiences such as a child's unspeakable emotions—Toni recognizes that everyone encounters challenges on their journey. EMDR serves not only to process traumatic memories but also to unveil persistent unconscious self-limiting patterns and beliefs. Alongside individual therapy, she is currently offering EMDR consultation. Toni's strengths lie in her exceptional listening skills and unconditional acceptance. These qualities, combined with her extensive life experience, enable her to facilitate meaningful communication and understanding between the different facets of one's self, as well as between children and their adult caregivers. Furthermore, her professional background includes comprehensive training in the dynamics of domestic violence, enhancing her ability to support clients through their struggles.
In Person Video
Specialties
Domestic Violence PTSD/Trauma Parenting
Tiffany Borst

Tiffany Borst

Columbia, MO
Licensed Professional Counselor, MA
Tiffany Borst is a Licensed Professional Counselor who possesses a deep passion for assisting individuals grappling with anxiety and self-doubt. She believes that many are destined for a life beyond fear and is committed to helping them realize their potential for peace and joy. Tiffany supports clients navigating significant life transitions, healing from past trauma, overcoming self-doubt and insecurity, or simply feeling overwhelmed. With years of experience treating severe anxiety, panic, OCD, and trauma, her therapeutic approach is uniquely integrated. She combines trauma-informed movement, somatic practices, inner child work, and mindfulness-based cognitive therapy to help clients calm their nervous systems, release trauma, and alter limiting beliefs. With Tiffany's guidance, individuals can discover the peace and confidence they seek, ultimately crafting a life they love. Her aim is to empower clients to move forward on their healing journey.
Specialties
Anxiety Depression Mindfulness Obsessive Compulsive Disorder PTSD/Trauma Panic Attacks
Kristi Schlegel

Kristi Schlegel

Columbia, MO
Licensed Professional Counselor, MED
Kristi Schlegel, a licensed professional counselor with over 20 years of experience as an educator and an additional decade providing community-based services, brings a unique and global perspective to therapy. She understands the complexities of life challenges, including secondary infertility, miscarriage, the loss of a parent, and various life transitions. Kristi elegantly supports diverse family structures—whether heterosexual, same-sex, grandparent-led, solo parent, nuclear, or extended families. Her mission is to foster an accepted, validated, and safe environment for her clients while empowering them with hope and practical tools for their journeys. Kristi specializes in working with adults and teens facing postpartum issues, fertility challenges, anxiety, depression, personal crises, trauma, self-esteem and empowerment, relationship issues, parenting support, and grief and loss. Recognizing that the decision to seek therapy can be daunting, she emphasizes that meaningful change is possible when individuals feel accepted and validated. With a client-centered and strength-based approach, Kristi meets her clients where they are and walks alongside them on their therapeutic journey.
Specialties
Anxiety Depression Grief PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress
Bob Sobule

Bob Sobule

Columbia, MO
PA-C
Bob Sobule, PA-C, understands that many individuals can feel reluctant about considering medication, even when it is recommended by loved ones, therapists, or doctors. He recognizes that these thoughts can linger, especially when symptoms become nearly unbearable, workplace performance starts to slip, and relationships feel distant or strained. In these moments, the emotional and physical energy to be present for loved ones often feels depleted. Bob believes that pushing through life merely by white-knuckling through difficulties is not a sustainable way to live. With his support, clients can begin to embrace their lives once again. He isdedicated to helping individuals reclaim their sense of self. Clients are invited to imagine waking up feeling rested and hopeful, ready to tackle the day with confidence, and return home with the energy to engage joyfully with partners, friends, and children. Bob promotes the integration of medication and therapy as a powerful combination for achieving the fulfilling life clients desire. Evening appointments are available, accommodating even the most hectic schedules. The practice is progressive and makes use of technology to enhance the client experience, featuring automated appointment reminders, confidential messaging, and secure video appointments. His dedicated office manager is always available to assist clients in getting started on their path to wellness.
Video
Specialties
Relationship Stress Work Stress
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Sean Travis Clouse

Sean Travis Clouse

Columbia, MO
Psychologist, PHD
Sean Travis Clouse, PhD, is a dedicated psychologist who offers a compassionate space for individuals questioning their sense of self and seeking to explore their gender and sexual identity. He understands the experience of those who have faced sexual trauma and strives to guide them toward healing. In a world filled with both joys and challenges, Sean aims to alleviate feelings of overwhelm, isolation, and loneliness through an empathetic and affirming therapeutic environment. His passion shines in assisting late adolescents and young adults during this significant transitional stage characterized by identity development and stress. Sean's research and academic interests delve into the effects of social support on sexual and gender identity as well as how our surroundings influence well-being. Known for its exemplary services, The Counseling Hub specializes in individual, marriage, and couples therapy, addressing myriad issues with flexible rates and scheduling options. Open every day of the week, the practice ensures that all inquiries are efficiently handled by their Client Liaison, who connects clients with the clinician of their preference.
Specialties
LGBTQ+ PTSD/Trauma Teens
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Michael Stanfield

Michael Stanfield

Columbia, MO
Marriage & Family Therapist, DMIN
Michael Stanfield, a dedicated Marriage & Family Therapist with a DMin and LMFT credentials, embodies the spirit of healing and self-discovery. His commitment to guiding individuals, teenagers, couples, and families through their emotional struggles is evident in his approach. Michael believes that seeking help is an act of strength, signaling a readiness for change and growth. He specializes in addressing anxiety, relationship issues, and emotional disturbances by engaging clients in meaningful self-examination. With an eclectic blend of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Narrative, and Emotionally Focused therapy, he helps people uncover their inner resources and navigate their unique journeys. The therapeutic process, in Michael's view, is sacred soul work, where he serves as an interpreter of stories, guiding clients to unearth the deeper meanings and insights within their lives. Michael considers it a privilege to accompany individuals on their path toward wholeness and renewal.
Specialties
Anxiety Relationship Stress
Jerry Kiesling

Jerry Kiesling

Columbia, MO
Clinical Social Work/Therapist, MSW
Jerry Kiesling is a compassionate Clinical Social Worker and Therapist who understands the deep emotional challenges that aging can bring. He recognizes how resentment often affects caregivers and seniors alike, leaving them feeling trapped in their circumstances. Through his insightful guidance, Jerry helps seniors, caregivers, and adult children of seniors navigate the tumultuous waters of aging with grace and resilience. He offers a safe space to address feelings of anxiety, depression, and grief, using effective therapeutic modalities such as Mindfulness-Based Cognitive Therapy, Person-Centered and Cognitive Behavioral approaches. Jerry's strength-based focus empowers his clients to connect with their own strengths and values, fostering relaxation and a renewed sense of hope. His commitment lies in helping individuals find peace and calm, allowing them to engage meaningfully with life, free from the burdens of guilt and anger. Jerry believes that everyone deserves a fulfilling life, marked by ease and wholeness, and he is here to support them every step of the way.
Specialties
Anxiety Caregivers Depression Grief
Helen Wilson

Helen Wilson

Columbia, MO
Helen Wilson is a Licensed Professional Counselor, dually licensed in Missouri and Louisiana. She specializes in working with women and children who seek healing from past experiences or are navigating current struggles. Helen adopts a person-centered approach to therapy, tailoring interventions and techniques to the unique needs of each individual. Her expertise encompasses trauma, substance use disorders, and eating disorders, along with experience in supporting spouses and children affected by addiction. Helen is trained in EMDR therapy for the treatment of PTSD, as well as hypnosis for clients pursuing behavioral change. She is committed to meeting clients wherever they are in their personal journeys, viewing counseling as a collaborative and empowering process aimed at connecting individuals with a meaningful life. As a Christian, Helen values the incorporation of spiritual discussions in her work while maintaining a compassionate listening approach that respects diverse personal beliefs.
Specialties
Addiction Eating Disorders PTSD/Trauma Spirituality
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Amanda Anderson

Amanda Anderson

Columbia, MO
Licensed Professional Counselor, MSFT
Amanda Anderson is a board-certified telemental health counselor dedicated to providing online counseling for residents of Missouri. She offers virtual sessions for individuals, couples, and families, bringing her extensive experience from working with large community mental health agencies, a local college counseling center, and various co-occurring substance facilities. Her passion for helping clients improve their lives, relationships, and mental health shines through her practice. Amanda specializes in anxiety, depression, couples counseling, addiction issues, relationship challenges, self-esteem, self-harming behaviors, divorce planning, and family counseling concerns. She integrates a faith-based approach upon request to further enhance her therapeutic services. Outside of her counseling practice, Amanda enjoys coaching her daughter's softball team, supporting her son at baseball games, cheering on the Cardinals, and spending time at home with her beloved bulldog, Yadi.
Online Chat Video
Specialties
Addiction Anxiety Family Stress General Mental Health Relationship Stress

Additional Resources

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Treatment Centers

Columbia, MO

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Housing Assistance

Columbia, MO

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Food Pantries & Support

Columbia, MO

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Columbia, MO

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.