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Financial Assistance for Military Families

Financial Assistance for Military Families

Columbia, MO
In Columbia, MO, the American Red Cross, in collaboration with military aid societies, offers dedicated financial assistance to military families facing hardship 24/7. Our program is designed to provide timely support during critical moments, helping with emergency needs such as travel costs, burial expenses, and essential food and shelter. Eligible service members and their families can conveniently submit requests online, as our compassionate team assists with the application process, while the military aid society ensures that eligibility and the appropriate financial package are determined. We are committed to supporting those who serve our country through reliable assistance when it's needed most.
Cancer Transitions

Cancer Transitions

Columbia, MO
Cancer Transitions is dedicated to empowering cancer survivors in Columbia, MO, who have completed their treatment, offering crucial support within 24 months of their diagnosis, and beyond. Our evidence-based program focuses on holistic recovery, providing vital resources that include nutritional guidance, personalized exercise plans, education on medical management, and emotional health support. We are committed to helping each survivor navigate the journey of recovery with confidence and resilience, ensuring that they are not alone in their path towards a healthier future.
Lactation Consulting and Support

Lactation Consulting and Support

Columbia, MO
At Lactation Consulting and Support in Columbia, MO, we are dedicated to empowering pregnant and new parents through accessible education and resources focused on baby feeding. Our free classes cover essential topics such as preparing for feeding during pregnancy, postpartum baby feeding, pumping, and partner involvement, ensuring families are well-prepared for their journey. We also provide personalized breastfeeding, pumping, and formula feeding services, which are often covered by insurance at no cost to beneficiaries; we can help verify your coverage. For those without insurance or who prefer additional support, we offer complimentary baby feeding education classes. Join us to nurture your family with confidence and care.
Health and Wellness Cooking Classes

Health and Wellness Cooking Classes

Columbia, MO
In Columbia, MO, Five Loaves & Two Fish Healthy Teaching Kitchen is dedicated to promoting health and wellness through engaging, low-cost cooking classes. Our mission is to empower individuals and families with essential health and nutrition education in a supportive, interactive environment. Participants can expect to learn valuable culinary techniques alongside important concepts related to chronic disease management and prevention. We offer both group and individual guided cooking classes, creating a space for idea exchange and creativity. While our virtual classes are accessible nationwide, local community members can join us in-person for a truly hands-on experience in a nurturing setting.
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Kidney Smart

Kidney Smart

Columbia, MO
Kidney Smart in Columbia, MO, is dedicated to empowering individuals affected by kidney disease through comprehensive educational classes that cover essential topics such as kidney function and treatment options for kidney failure. Our program offers valuable health and nutrition information, as well as support in navigating the complexities of kidney disease. Whether you prefer an in-person session or a virtual class, we are here to provide the tools and resources needed to enhance your journey toward better kidney health.
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Harm Reduction Community Outreach

Harm Reduction Community Outreach

Columbia, MO
Harm Reduction Community Outreach in Columbia, MO, is dedicated to supporting individuals impacted by solicitation charges and issues related to sex work. Our Advocacy and Legal Help program provides crucial services designed for those navigating the complexities of the legal system, whether they have recently been released or are facing jail time. We offer a range of assistance, including guidance for writing letters to probation officers, support for pre-sentencing reports, comprehensive re-entry support, record expungement resources, and help finding qualified legal representation. By prioritizing care, compassion, and empowerment, we strive to ensure that every individual has access to the support they need to rebuild their lives and pursue a brighter future.
Pregnancy Educators

Pregnancy Educators

Columbia, MO
At Pregnancy Educators in Columbia, MO, we are dedicated to supporting women through one of the most significant and transformative experiences of their lives—pregnancy. Our mission focuses on empowering expectant mothers with vital education and resources, ensuring that they have the information they need to make informed decisions during this joyful yet sometimes overwhelming journey. We offer immediate answers to common questions, access to a wealth of resources, and a welcoming environment that affirms the value of life and pregnancy. Our goal is to stand by women every step of the way as they prepare for motherhood and embrace the excitement of new beginnings.
Living with Type 2 Diabetes Program

Living with Type 2 Diabetes Program

Columbia, MO
The Living with Type 2 Diabetes Program in Columbia, MO, offers a supportive, free resource for individuals newly diagnosed with type 2 diabetes. Over a comprehensive 12-month period, participants will gain essential knowledge and skills in diabetes management through six thoughtfully designed e-booklets and a monthly e-newsletter filled with seasonal tips and local resources, available in both English and Spanish. Enrollees can also connect with ADA experts during our monthly 'Ask the Experts' Q&A series to get answers to their pressing diabetes-related questions and learn more about the critical connection between diabetes and heart health, all while enjoying giveaways that promote thriving with diabetes. This program is dedicated to empowering individuals to take control of their health and navigate their journey with confidence.
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Family Support

Family Support

Columbia, MO
Family Support in Columbia, MO, is dedicated to empowering individuals and families affected by Prader-Willi syndrome through compassionate and comprehensive assistance. Our team provides crucial resources, including accurate information, parent mentoring, nutritional education, and behavior management support to ensure families navigate the challenges associated with this diagnosis with confidence. We also assist with applications and appeals for Medicaid, insurance coverage, Supplemental Security Income (SSI), and Social Security Disability Insurance (SSDI). Families seeking support can connect with their local PWSA chapter or join our Facebook Support Groups for community engagement and shared experiences.
Farm & Food Systems Fellowship

Farm & Food Systems Fellowship

Columbia, MO
The Farm & Food Systems Fellowship in Columbia, MO, empowers individuals to become advocates for a fair and sustainable food system through hands-on training and education. This comprehensive program, hosted at the Allegheny Farm in Highland County, VA, emphasizes social, environmental, and economic justice in food practices without any tuition fees to ensure accessibility for all applicants. During the immersive six-month fellowship, participants engage in organic food system education and collaborate with community partners to grow and distribute diverse crops, maintain gardens, and promote food literacy within local schools. Fellows further enhance their impact during the Community Action Year by working with regional non-profit organizations to implement innovative healthcare education, support farmers markets, and develop strategies for improved access to nutritious foods. Applications are accepted until March each year, with the fellowship experience running from May to October, setting the stage for a transformative journey in food advocacy.
Ask the Experts

Ask the Experts

Columbia, MO
Ask the Experts is a vital resource for individuals living with diabetes in Columbia, MO, offering essential support and guidance to navigate the challenges of diabetes management. Our series encourages community engagement, allowing participants to connect with knowledgeable diabetes experts and share personal experiences. We provide comprehensive information on diabetes management, health insurance options, meal preparation tips, and physical activity advice, empowering individuals to make informed choices for their health. Join us for our events by registering through our website or simply texting 'EXPERTS' to stay connected and receive the latest updates.
Sharing Circle

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The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

One-On-One Nutrition Consultations

One-On-One Nutrition Consultations

Columbia, MO
In Columbia, MO, One-On-One Nutrition Consultations provided by the Leukemia and Lymphoma Society (LLS) offer essential support to cancer patients and their caregivers through free, personalized consultations by phone. Our dedicated registered dietitians are here to empower you with vital nutrition education tailored to your specific needs. During these 30-minute sessions, you will gain practical strategies to enhance your nutrition, manage side effects, and effectively plan meals and grocery shopping. We also guide you in providing care for loved ones during their cancer treatment, addressing any nutrition-related questions you may have, and connecting you with additional resources available in your area. Our mission is to ensure that individuals facing cancer have the nutritional knowledge and support they need to navigate this challenging journey with confidence and care.
Health and Wellness Coaching

Health and Wellness Coaching

Columbia, MO
Health and Wellness Coaching in Columbia, MO, is dedicated to supporting veterans through a comprehensive and empathetic approach that addresses both external and internal challenges. Our knowledgeable coaches focus on fostering positive change in various aspects of life, including nutrition, weight loss, stress management, grief, ADHD, work-life balance, physical fitness, and spiritual growth. We understand that accessibility is crucial, which is why we offer flexible coaching options via Skype or telephone for those facing distance or transportation barriers. Our commitment is to provide a nonjudgmental environment that empowers veterans to achieve their health and wellness goals.

Additional Resources

There are a large amount of organizations providing support with food in Columbia. If it’s difficult to find a food pantry in Columbia, consider searching nearby areas.

Therapists

Columbia, MO

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Columbia, MO

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Columbia, MO

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Churches & Faith Based Support

Columbia, MO

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.