Rebecca Pastor

Rebecca Pastor is a Licensed Professional Counselor, MEd, LPC, and MFA, who believes that symptoms have meaningful stories to tell. Clients come to her therapy practice grappling with a variety of issues such as relational challenges, chronic pain, life transitions, and creative blocks. Rebecca understands that while symptoms may be categorized as depression or anxiety, each person's experience is deeply unique. She approaches these experiences with compassion, recognizing that symptoms can also serve as a method of expression for emotions that words fail to convey. When faced with physical symptoms lacking medical explanations, they may reveal deeper emotional and mental landscapes that Rebecca is adept at helping clients navigate. Her therapeutic style is characterized by mindfulness-based approaches, attachment-based techniques, and emotionally focused methods, which create a safe space for clients to articulate their overwhelming feelings. Through her skillful guidance, clients learn to work through and heal their difficulties in a supportive environment. While she refrains from limiting her practice to specific problems, Rebecca is particularly passionate about supporting individuals with chronic medical conditions and artists experiencing creative blocks, empowering them to discover the deeper meanings behind their struggles.