Emily Lombardo

Emily Lombardo, a compassionate Clinical Social Worker and Therapist, understands that young adulthood is a thrilling journey of self-discovery. Yet, she knows all too well how easy it is for individuals to become consumed by the approval of others. Whether it’s issues related to food and body image, academic pressures, or the complexities of relationships, many young adults experience overwhelming societal expectations and a sense of failure when falling short of these unrealistic standards. Emily envisions a world where everyone can embrace uncertainty and authenticity, celebrating the truth that perfection is not a requirement for being oneself. Having experienced the anxiety and exhaustion of chasing unattainable perfection herself, she resonates deeply with overachievers and people pleasers. For those grappling with intrusive thoughts about food and body image or seeking validation outside themselves, Emily encourages breaking free from these toxic cycles to build a fulfilling life. With a strong commitment to creating an inclusive environment that respects and validates all identities, her therapeutic approach is LGBTQ+ affirming and informed by Health At Every Size principles, challenging systemic oppression. Emily brings her genuine self—including laughter, emotional connection, and a sprinkle of sarcasm—into the therapy room, inviting clients to share their authentic selves as well. Through individual sessions, Emily is dedicated to fostering growth and vulnerability in her clients, helping them navigate their journeys with acceptance and empowerment.