Toby Simers is a Licensed Professional Counselor, dedicated to empowering adults through compassionate and insightful therapy. With expertise in various modalities including Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, and Emotionally Focused Therapy, Toby offers a unique blend of techniques designed to address challenges such as marital and premarital issues, stress, and men's issues. His work is rooted in a commitment to fostering healthy relationships, whether through individual, couples, or family sessions. By creating a safe and welcoming environment, Toby helps clients explore their emotions and develop practical strategies for personal growth and enhanced well-being. With an emphasis on attachment-based practices and Cognitive Behavioral Therapy (CBT), he guides individuals on their journeys toward healing and resilience.