Michael Salinas is a Licensed Professional Counselor who specializes in working with adults and teens facing challenges related to anxiety, self-esteem, depression, and relationship issues. He partners with individuals and couples dealing with overwhelming stress, emotional confusion, loneliness, isolation, and existential questions about their relationships, careers, or life choices. Michael understands that everyone seeks peace and clarity, aiming to liberate themselves from the cycle of negative self-talk and self-criticism that can feel all-consuming. With a fundamental belief in the human need for connection, acceptance, and understanding, his therapeutic approach is relational, trauma-informed, empathic, and non-judgmental. Michael brings patience, warmth, and a steadfast commitment to exploring each individual's needs on their journey toward wellness and peace of mind. Therapy with him is designed to be accessible, collaborative, and tailored to one's unique circumstances, needs, and aspirations. He emphasizes the importance of an open and trusting therapeutic relationship, believing that through this connection, clients can enhance their self-awareness, self-compassion, and resilience, ultimately transforming their challenges into opportunities for growth. Taking the next step in the therapeutic process with Michael is a worthwhile pursuit towards becoming the best version of oneself.

Lynne Short is a dedicated Licensed Professional Counselor who believes that emotional struggles often stem from a sense of disconnection—from oneself, family, friends, or the broader world. For clients of all ages, including preteens, children, teens, and adults, this disconnect can lead to feelings of being lost or challenges in navigating relationships. Lynne understands that those seeking therapy, whether for themselves or their children, may observe behaviors that seem disproportionate to the circumstances at hand. In her compassionate practice, she provides a nurturing and accepting space where clients can explore their feelings, be heard, and work towards rebuilding connections with themselves and others. Recognizing and utilizing existing strengths and coping skills are essential components of her therapeutic approach. With a versatile blend of therapy types—including Mindfulness-Based Cognitive Therapy, Play Therapy, and Cognitive Behavioral Therapy—Lynne tailors her methods to suit individual needs. An emphasis on building a trusting therapeutic relationship is central to her philosophy. For those considering therapy, Lynne is passionate about creating a supportive atmosphere that encourages open dialogue and genuine connection. She is excited to help clients navigate their paths toward healing.

Hayley Steinmetz, Licensed Professional Counselor, MA, LPC, collaborates closely with her clients to reflect on their specific goals and needs, aiming to enhance their overall well-being and assist them towards a fulfilling tomorrow. She provides family, individual, and couples counseling in a safe and non-judgmental setting that fosters support, empathy, and understanding. Hayley does not adhere to a one-size-fits-all approach; instead, she is dedicated to offering therapeutic services tailored to each client's unique strengths and challenges. Her most commonly utilized theoretical approaches include strength-based, solution-focused, and client-centered therapy. Establishing trust is paramount in forming a successful therapeutic relationship, and Hayley recognizes that sharing personal experiences can be challenging. She encourages clients to feel at ease, to express their true selves, and to discuss the experiences that led them to seek therapy, so they can collaboratively work towards making positive changes in their lives.

Brave Steps Counseling is a Licensed Professional Counselor with a passion for empowering adults facing challenges such as anxiety, body-focused repetitive behaviors, and obsessive-compulsive disorder (OCD). Utilizing techniques such as Exposure Response Prevention (ERP), Christian Counseling, and Cognitive Behavioral Therapy (CBT), Brave creates a supportive and nurturing environment for individuals to explore their thoughts and feelings. With a deep commitment to client well-being, Brave Steps Counseling fosters healing and personal growth, guiding individuals towards a more fulfilling life.

Gail Sweet, a licensed professional counselor (LPC), understands the struggles individuals face when feeling overwhelmed by life’s challenges. With experience in guiding clients through issues in relationships—whether with friends, family, or coworkers—she recognizes the emotions of crankiness, anxiety, and fatigue that can overwhelm one’s daily existence. Gail knows that many people attempt various self-help methods, such as meditating, sipping herbal tea, or engaging in creative activities, yet still crave a deeper, lasting internal change. In her therapy sessions, she partners with clients, providing a safe space to explore their personal stories, including thoughts and feelings they may not have previously shared. Together, they identify and navigate stuck points, working towards solutions that lead to increased strength and hope. Specializing in anxiety, depression, and maternal mental health, Gail is passionate about helping kids and teens as well. She offers flexible session options, available in-person, virtually, or even in a park setting, ensuring that scheduling is convenient for her clients. Gail looks forward to fostering meaningful change for all who seek her support.

Sage Tree is the proud leader of a unique group practice in St. Louis that specializes in perinatal mental health. With a compassionate approach to therapy, Sage is dedicated to addressing trauma, particularly relating to postpartum depression and anxiety, birth, pregnancy, infant loss, and relationship or sexual trauma. Their strengths-based interventions emphasize the belief that each individual is an expert in their own life. Sage’s clinical techniques focus on empowerment, self-care, and safety, all aimed at guiding clients on their journey from survivor to thriver. Infants up to 12 months are welcomed to accompany their parents during sessions. Additionally, Sage serves as adjunct faculty at the Washington University Brown School of Social Work. The practice emphasizes specializations including The Daring Way (developed by Dr. Brené Brown), EMDR, visual art techniques, and cognitive-behavioral journaling. Sage warmly welcomes LGBTQIA individuals and is prepared to support those facing pregnancy concerns, including loss, infertility, high-risk situations, and postpartum depression.

Amanda Umlah is a dedicated Clinical Social Worker and therapist who understands the feelings of isolation and internal pain that many individuals experience. She recognizes a common theme among her clients: the sense of hopelessness and being stuck, leading them to believe that life may never improve. In response, Amanda has cultivated a therapeutic space that is safe, secure, and validating, a true haven for those in need of understanding and support. Her top priority is to provide compassionate, individualized care, ensuring that each client feels truly heard and validated. <br /> <br /> With expertise in Dialectical Behavior Therapy (DBT) and Somatic Experience (SE) Therapy, Amanda employs a variety of techniques tailored to her clients’ unique needs. SE Therapy is particularly effective for resolving trauma symptoms and relieving chronic stress, as it addresses and releases trapped survival energy within the body. Amanda firmly believes that every individual possesses the inherent power to change their lives at any moment. She is influenced by the wisdom of Carl Jung, who stated, "I am not what happened to me. I am what I choose to become," embodying the philosophy that transformation is always possible.

Pam Weber, LCSW, ACHT, is a compassionate Clinical Social Worker and Therapist who specializes in Individual counseling, Couples counseling, Family counseling, and Adolescent counseling. With a deep respect and heartfelt understanding for individuals facing life's challenges, she is particularly knowledgeable in relationship dynamics, family issues, grief and loss, ADD, bipolar disorder, anxiety, depression, and substance use disorders. Pam is dedicated to assisting her clients in cultivating meaningful relationships with themselves and their loved ones. Her expertise extends to working with older adults and their caregivers, addiction recovery, and weight loss. Having completed postgraduate training in Gestalt Therapy and Relationship Trauma, she is skilled in a variety of therapeutic modalities, including Advanced Clinical Hypnotherapy and Solution Focused Brief Therapy. Additionally, Pam leads Personal Transformation Intensive weekends, helping individuals connect with their inner selves and achieve personal growth.

Monica Andrews is a dedicated counselor and licensed professional counselor (LPC) with a passion for supporting individuals on their journey toward a fulfilling life. She thrives on witnessing her clients' stories and guiding them to be true to themselves, improve their relationships, and build on their inherent strengths. In her practice, Monica emphasizes the importance of personal empowerment, helping clients recognize that they hold the key to the changes they wish to see in their lives. With a strength-based and client-centered approach, she highlights internal resources and collaborates with clients for transformation. Monica specializes in addressing underlying issues contributing to anxiety, depression, and various mental health challenges. She also integrates art therapy into her sessions, offering a unique avenue for expression, communication, discovery, and healing. With an understanding that embarking on this work can be daunting, Monica is committed to fostering a supportive environment where clients can make positive, long-lasting changes in their lives.

Dr. Bob Bertolino is a compassionate Licensed Professional Counselor with extensive training and expertise in addressing a diverse range of mental health challenges, including depression, trauma, PTSD, and anxiety. With a wealth of experience working with preteens, teens, adults, and elders, he brings a unique understanding to each therapeutic relationship. Dr. Bertolino’s extensive credentials include a PhD and certifications as a LPC, LMFT, NCC, and CRC, allowing him to offer a variety of tailored approaches. He utilizes an integrative methodology, employing Neuro-Linguistic Programming (NLP), Cognitive Behavioral Therapy (CBT), EMDR, and Positive Psychology among other techniques, to support individuals, couples, and families on their journey to healing. His warm and empathetic demeanor fosters a safe space for clients to explore their thoughts and feelings, ultimately guiding them toward personal empowerment and emotional well-being.

Dr. Charie Motley is a compassionate psychologist who understands that the journey to parenthood is often idealized as the most joyous time in one's life. However, when the reality of challenges and emotional turmoil—such as grief, loss, anger, anxiety, and depression—sets in, many individuals and families find themselves feeling unprepared. Recognizing the impact of medical, environmental, and systemic factors, Dr. Motley provides invaluable support to navigate the emotional roller coasters and unpredictability of this experience. Her practice specializes in mental health care during and after pregnancy, addressing grief and loss related to pregnancy or child, as well as postpartum depression and anxiety. Dr. Motley is committed to creating an environment where women and families are seen, heard, and supported, emphasizing the belief that each client is the expert on their own life. Seeking support during a healing journey requires immense courage and hope, and Dr. Motley reinforces that every individual is worthy of healing, peace, joy, and the love that the universe has to offer. Though pregnancy, grief, and loss can feel daunting and unpredictable, individuals and families are not alone in their challenges.

Cheryl Kinney is a dedicated Clinical Social Worker and therapist specializing in supporting older adults facing chronic health conditions, particularly those experiencing memory loss and Parkinson's disease. With over 35 years of experience in the aging field, she provides a safe and comfortable environment for older adults and their care partners to tackle life's challenges together. Cheryl firmly believes in the importance of establishing a proactive plan to manage chronic health conditions effectively. Adopting a collaborative, strengths-based approach, she empowers her clients to gain insights and utilize their own resources, helping them to build confidence and resilience. Through personalized strategies, Cheryl aids her clients in overcoming obstacles to live their best lives. She offers individual and family therapy sessions and utilizes modalities such as Solution Focused Brief Therapy, Family Systems, Interpersonal, and Person-Centered therapy to meet the diverse needs of her clients.

Dr. Patricia Coughlin is a seasoned clinical social worker and therapist with a PhD and LCSW credentials, offering invaluable support for those navigating hormonal and life-related transitions. Her areas of expertise encompass menopause, premenstrual syndrome, postpartum depression, infertility, and andropause, along with the complexities of aging. With a compassionate approach, Dr. Coughlin consults on natural hormone replacement therapies and the use of bioidentical hormones. She understands that issues such as depression, anxiety, and loss of sexual interest and motivation are often intertwined with hormonal changes and the natural aging process. With 30 years of experience in nursing and clinical social work, Dr. Coughlin has dedicated her career to helping women of all ages embrace healthy lifestyles and cope effectively with these changes.