Sara Thompson

Sara Thompson is a dedicated clinical social worker and therapist, recognized for her compassionate approach to guiding individuals through their healing journeys. She understands that seeking help is a courageous step, and she admires the strength it takes to reach out during times of struggle. Sara prides herself on being part of her clients' first steps toward healing, believing that change is always possible, regardless of life's challenges. Those who have faced adversity often show remarkable resilience, and Sara feels honored to accompany them on the path to recovery. Her specialized experience focuses on addiction and co-occurring substance use and mental health concerns, complemented by her work with trauma survivors. With a tailored approach, she adapts her methods, drawing from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), Internal Family Systems, and acceptance and commitment therapy (ACT), all within a safe and judgment-free environment. Sara is committed to fostering a therapeutic space that emphasizes safety and choice, allowing her clients to progress at their own pace. She believes that everyone is the expert on their own lives and is there to provide guidance, support, knowledge, and encouragement throughout the healing process. With a warm smile and an open heart, Sara looks forward to supporting individuals on their unique journeys toward mental wellness and recovery.