Healthy Lifestyle Programs

At Healthy Lifestyle Programs in Ypsilanti, MI, we are dedicated to empowering individuals impacted by cancer and their supporters through a range of therapeutic activities designed to enhance well-being and resilience. Our stress management and exercise classes, including yoga, tai chi, and Zumba Gold, promote physical strength, improve balance, and bolster the immune system. Led by a registered dietitian, our nutrition and cooking classes delve into the essential role of food in health journeys, ensuring participants leave with practical skills to nourish their bodies. We offer a welcoming environment where no prior experience is necessary, and all equipment is provided. Weekly classes and special sessions cater to all ages, including our Kids Kicking Cancer program. While registration is required for most classes, we encourage you to reach out to the Cancer Support Community of Greater Ann Arbor for details about the schedule and how you can participate in our supportive community.