Amanda Carr, a Licensed Professional Counselor with an MA, LPC, is dedicated to offering a welcoming and safe environment for her clients to share their thoughts and experiences. She understands that mental health is often misunderstood and can be stigmatized, and she seeks to create a space where individuals can grow and thrive. Amanda emphasizes the importance of recognizing that thoughts are not facts and encourages clients to focus on the present moment. She famously considers reaching out for help to be a courageous first step in the healing process and works diligently to uncover the root of her clients' challenges. Utilizing Cognitive Behavioral Therapy (CBT), Amanda helps clients understand the interplay between thoughts, emotions, and behavior, fostering a trusting relationship in the counseling process. With a specialized focus on children and adolescents, Amanda leverages her background in education and experience as a school counselor to provide not only counseling for youth but also invaluable parenting support. She assists parents in navigating IEP and 504 plans, ensuring that their child receives the support they need. Through her compassionate approach, Amanda aims to empower individuals to develop emotional resilience and essential coping skills, acknowledging the weight of academic and social pressures that children often face. Her ultimate goal is to support others in their journey toward emotional well-being and personal growth.