Nurse on Call (NOC) is dedicated to providing essential health information and resources to the Waterford, MI community. Our compassionate team of Public Health Nurses from the Oakland County Health Division is here to support you with expert guidance on topics such as communicable diseases, pregnancy, child health, and nutrition. We ensure that you have access to the health-related resources you need by offering personalized referrals to local services in Oakland County, Michigan. Your health and well-being are our top priorities, and we are committed to being your reliable source of health information and support.

Located in Waterford, MI, the Diabetes Prevention Program is dedicated to empowering participants with the knowledge and skills necessary to lead a healthier lifestyle and significantly lower their risk of type 2 diabetes. This comprehensive year-long initiative includes 16 engaging weekly sessions followed by monthly maintenance meetings, all focused on essential topics such as nutrition, physical activity, and behavioral changes. Participants benefit from personalized guidance provided by trained lifestyle coaches and supportive group interactions, fostering a sense of community throughout the program. It is important to note that individuals diagnosed with type 1 or type 2 diabetes are not eligible for this program. Best of all, the program is offered free of charge to qualifying individuals, although registration is required. We welcome those seeking a proactive approach to health across Southeast Michigan and invite you to join our supportive community.

Diabetes Personal Action Toward Health (PATH) offers engaging, six-week workshops designed specifically for adults living with Type 2 diabetes in Waterford, MI. Led by certified facilitators who share their personal journeys, these interactive sessions empower participants and their caregivers with practical skills to effectively manage diabetes. Through comprehensive health and nutrition education, attendees gain valuable tools to improve their overall well-being and enhance communication with family and friends. Currently available in a virtual format to accommodate safety measures, these courses are free and provide a supportive environment for learning and growth. Join us online to take proactive steps towards a healthier life.

In Waterford, MI, Lactation Consulting and Support is dedicated to empowering parents with essential resources for successful baby feeding. We offer free classes on prenatal preparation, postpartum baby feeding, pumping techniques, and partner involvement, designed to provide comprehensive support for all feeding journeys. Our knowledgeable team also provides one-on-one lactation consultations that include breastfeeding, pumping, and formula feeding assistance, most of which is covered by insurance at no cost to you. For those without insurance or in need of additional resources, we are proud to provide free baby feeding education to ensure every parent has access to the support they need. Join us in nurturing confident feeding experiences for families in our community.

At Five Loaves & Two Fish Healthy Teaching Kitchen in Waterford, MI, we are dedicated to empowering individuals through low-cost health and wellness cooking classes. Our warm and engaging environment fosters learning and creativity, allowing participants to cook together, share ideas, and explore essential culinary and health concepts. Our comprehensive program includes health and nutrition education, guided cooking classes for individuals and groups, and resources for chronic disease management and prevention. While our virtual classes welcome participants from across the nation, we also offer in-person opportunities in the Central Florida area, ensuring that everyone has access to vital nutrition and cooking skills.

Kidney Smart is dedicated to empowering individuals in Waterford, MI, with essential knowledge about kidney health and disease management. Our classes cover a comprehensive range of topics, from understanding kidney functions to exploring treatment options for kidney failure. We offer vital health and nutrition information tailored to those navigating the complexities of kidney disease. Join us for our in-person or virtual classes and take a proactive step towards better kidney health today.

In Waterford, MI, the YMCA Diabetes Prevention Program is dedicated to empowering individuals at risk for Type 2 diabetes by providing essential skills and unwavering support necessary for achieving lasting lifestyle changes. Our program focuses on two key objectives: losing 7% of your body weight and gradually increasing physical activity to 150 minutes per week. Participants engage in 25 informative sessions throughout the year, led by trained Lifestyle Coaches who foster a supportive environment filled with others who share similar goals. Together, we emphasize healthy eating habits, physical activity, and sustainable behavior changes, guiding you toward a happier, healthier life while actively reducing your diabetes risk.

Located in Waterford, MI, the YMCA’s Cardiovascular Health Programs offer vital, evidence-based support designed to empower individuals in monitoring and managing their cardiovascular health. Our programs provide personalized assistance through the Blood Pressure Self-Monitoring and Heart Attack and Stroke Prevention initiatives. Participants learn to identify patterns in their blood pressure readings, gain practical strategies for long-term management, and enhance their understanding of heart-healthy eating. By improving communication with healthcare providers and increasing awareness of blood pressure triggers, our programs foster a proactive approach to cardiovascular well-being, ensuring that every participant has the resources they need to lead a healthier life.

Harm Reduction Community Outreach is dedicated to supporting individuals in Waterford, MI, who are facing legal challenges related to solicitation and sex work. Our focus is on providing essential advocacy and legal assistance to empower those recently released or at risk of incarceration. We offer a range of services, including assistance with letters to probation officers, support for pre-sentencing reports, re-entry programs, record expungement, and help in finding qualified legal representation. Our mission is to foster a supportive environment that prioritizes personal dignity and pathways to reintegration.

Once a Month Volunteer Prepared Meal Delivery is dedicated to offering compassionate food assistance to families and individuals in Waterford, MI. Our mission is to ensure that those in need receive a delicious, volunteer-prepared meal once a month, allowing us to connect with our community through kindness and support. Individuals can effortlessly request a meal for their household, and our dedicated volunteers work diligently to coordinate a delivery that suits your needs. While we strive to meet requests promptly, please note that delivery times may vary based on the availability of volunteers in your area. We are committed to making a difference, one meal at a time, in the lives of families in our community.

Located in Waterford, MI, Full Cart, a vital initiative of U.S. Hunger, offers a Virtual Food Bank designed to provide food assistance with dignity and respect for families facing hunger. Understanding the urgent needs of our community, we strive to deliver emergency food that meets essential nutritional requirements, especially during challenging times. As wait times may extend due to the unprecedented demand for food pantry services, we remain committed to serving our neighbors compassionately and efficiently. We invite those in need to apply for support and join us in addressing food insecurity in a caring environment.

Serving the Waterford, MI area, Home Delivered Meals is dedicated to ensuring that home-bound seniors aged 60 and older receive the nourishment and care they need. We provide nutritious hot meals delivered Monday through Friday, along with frozen meals for the weekend, helping seniors maintain their health and independence. While we welcome donations to support our mission, we firmly believe that no eligible senior should be denied access to our meal services due to financial constraints. Our commitment is to deliver not just food, but also compassion and support to our community's elders.

Teal Comfort for the Soul, located in Waterford, MI, is dedicated to supporting women diagnosed with ovarian cancer by providing nourishing meal delivery directly to their homes. Understanding the unique challenges faced by these individuals, our mission is to ensure they receive the comfort of warm meals during this critical time. While our services are in high demand and constrained by funding, we strive to make every effort to assist those in need, and individuals may be placed on a waitlist as we work to provide essential food assistance to enhance their well-being.