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Meals on Wheels

Meals on Wheels

Utica, MI
Meals on Wheels in Utica, MI, is dedicated to providing essential food assistance to home-bound seniors in Macomb County. We deliver nutritious, ready-to-eat meals to individuals aged 60 and older, along with their spouses, ensuring that those who face challenges in leaving home or preparing meals have access to wholesome food. While we suggest a contribution of $3.50 for each meal, we believe that no senior should go hungry, and therefore, we never deny service based on the ability to pay. Our mission is to support and uplift our community’s elderly residents by ensuring they receive the nourishment and care they deserve.
Financial Assistance for Military Families

Financial Assistance for Military Families

Utica, MI
In Utica, MI, Financial Assistance for Military Families, a program of the American Red Cross, is dedicated to providing essential financial support to military families facing urgent needs. We partner with military aid societies to deliver reliable assistance 24/7, whether it's for emergency travel, burial expenses, food, shelter, or other critical situations. Our compassionate team is here to guide eligible applicants through the process, ensuring timely access to the financial help they deserve. We invite military families to reach out online to submit requests or to connect with the American Red Cross Hero Care Center for personalized support tailored to their unique circumstances.
Diabetes Personal Action Toward Health (PATH)

Diabetes Personal Action Toward Health (PATH)

Utica, MI
Diabetes Personal Action Toward Health (PATH) offers a dynamic six-week interactive workshop tailored for adults in Utica, MI, living with Type 2 diabetes. Led by certified facilitators who bring personal experience to the table, our program empowers participants and their caregivers with essential skills to take charge of their health. Through engaging sessions, you'll gain practical knowledge on health management, nutrition, and effective communication strategies that enhance your well-being and support system. In response to current health concerns, our courses are conveniently offered in a virtual format, ensuring that everyone can access the valuable information they need to thrive. Join us on this journey to better health and connection.
Lactation Consulting and Support

Lactation Consulting and Support

Utica, MI
At Lactation Consulting and Support in Utica, MI, we are dedicated to empowering pregnant and new parents with essential resources for baby feeding. Our free classes cover a wide range of topics including preparation for feeding during pregnancy, postpartum breastfeeding, and pumping techniques, focusing on both the parent's and baby's needs. We provide comprehensive support for breastfeeding, pumping, and formula feeding, with services often covered by insurance at no cost. For those without insurance, we offer accessible education classes to ensure that all families receive the guidance they need. Join us to foster confidence and competence in your feeding journey.
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Health and Wellness Cooking Classes

Health and Wellness Cooking Classes

Utica, MI
At Health and Wellness Cooking Classes in Utica, MI, we believe that cooking should be both enjoyable and educational. Our Five Loaves & Two Fish Healthy Teaching Kitchen provides low-cost health and wellness cooking classes designed to foster a supportive community where participants can cook together, share ideas, and gain valuable culinary knowledge. Our program offers health and nutrition education, guided cooking sessions for individuals and groups, as well as education on chronic disease management and prevention. While we are proud to serve our local community with in-person classes, we also offer virtual options that cater to participants nationwide, ensuring that everyone has access to the skills needed for healthier living.
Sharing Circle

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The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

In-Home Diabetes Management

In-Home Diabetes Management

Utica, MI
In-Home Diabetes Management is dedicated to empowering individuals in Utica, MI, by providing personalized in-home services focused on diabetes care. Our experienced team of Registered Dietitians works directly with clients to foster healthy dietary and lifestyle choices. With our commitment to health education and nutrition education, we equip you with the essential knowledge and practical tools to prevent diabetes and effectively manage its symptoms. We understand the unique challenges that come with diabetes, and we are here to offer compassionate support every step of the way. Our services include comprehensive in-home diabetes management, ensuring that you receive the highest level of care tailored to your needs.
Kidney Smart

Kidney Smart

Utica, MI
Kidney Smart is dedicated to empowering individuals in Utica, MI, with crucial education and support related to kidney health and disease management. Through our comprehensive classes, participants gain valuable insights into kidney function, understanding treatment options for kidney failure, and essential nutrition information tailored for kidney care. Our mission is to guide you in navigating the complexities of kidney disease, ensuring you have the resources necessary for informed health decisions. Join us for in-person or virtual classes and take a proactive step toward managing your kidney health today.
Diabetes Prevention Program (DPP)

Diabetes Prevention Program (DPP)

Utica, MI
The YMCA Diabetes Prevention Program in Utica, MI, is dedicated to empowering individuals at risk for Type 2 diabetes with essential skills and supportive resources to create lasting healthy lifestyle changes. Participants are guided toward achieving two primary objectives: losing 7% of their body weight and gradually increasing physical activity to 150 minutes per week. Over the course of a year, you will engage in 25 interactive sessions led by trained Lifestyle Coaches within a supportive group of peers who share similar health goals. This program focuses on practical strategies that promote healthier eating, increased physical activity, and positive behavior modifications, helping you take proactive steps toward a healthier future.
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Cardiovascular Health Programs

Cardiovascular Health Programs

Utica, MI
Located in Utica, MI, the YMCA’s Cardiovascular Health Programs are designed to empower individuals to take control of their heart health through evidence-based practices and personalized support. Participants engage in essential programs including blood pressure self-monitoring and heart attack and stroke prevention initiatives, enabling them to identify blood pressure patterns and manage their health effectively. Our commitment is to educate individuals on heart-healthy eating habits and enhance communication with healthcare providers by sharing self-monitoring results. By encouraging proactive management of cardiovascular health, we aim to improve overall well-being and enable our community to thrive.
Harm Reduction Community Outreach

Harm Reduction Community Outreach

Utica, MI
Harm Reduction Community Outreach, located in Utica, MI, is dedicated to providing vital advocacy and legal assistance for individuals grappling with the complexities of solicitation charges and other legal challenges related to sex work. Our comprehensive services include support through the legal process, such as crafting letters to probation officers, offering letters of support for pre-sentencing reports, and guiding clients through the re-entry process. We also assist with record expungement and help individuals find qualified legal representation. Our mission is to empower those affected by the criminal justice system with the necessary resources and support to navigate their path forward with dignity and hope.
Diabetes Self-Management Education and Support (DSMES) - Beaumont Royal Oak

Diabetes Self-Management Education and Support (DSMES) - Beaumont Royal Oak

Utica, MI
At Beaumont Health's Diabetes Self-Management Education and Support (DSMES) program in Utica, MI, we are dedicated to empowering individuals living with diabetes through comprehensive education and personalized support. Our certified diabetes care and education specialists provide 10 hours of essential diabetes education, offering both individual and group sessions designed to equip participants with effective self-management strategies and practical tips. Recognized by the American Diabetes Association and certified by the Michigan Department of Health and Human Services, our program not only enhances your understanding of diabetes but also nurtures a supportive community to help you thrive. We believe that financial barriers should not hinder access to essential care, which is why we provide financial assistance for those without insurance, covering up to 75% of the program costs. Join us in taking proactive steps towards better health and diabetes management.
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Once a Month Volunteer Prepared Meal Delivery

Once a Month Volunteer Prepared Meal Delivery

Utica, MI
Once a Month Volunteer Prepared Meal Delivery in Utica, MI, provides heartfelt, volunteer-prepared meals to families facing food insecurity. Each household can request one nourishing meal each month, ensuring that those in need receive the support and care they deserve. Our dedicated volunteers strive to coordinate home deliveries, working within the community to respond to requests where they can. While we aim to provide timely assistance, please note that delivery times may vary based on volunteer availability. To see if services are available in your area and to submit a request, reach out to us today and let us help make mealtime a little brighter for your family.
Full Cart

Full Cart

Utica, MI
Full Cart, based in Utica, MI, is a compassionate Virtual Food Bank initiative by U.S. Hunger, committed to delivering essential food assistance with dignity and respect to families facing food insecurity. As the demand for emergency food continues to rise, particularly during challenging times, we strive to meet the basic nutritional needs of our community members. Although our virtual platform has seen an increase in requests, we remain dedicated to providing support, even as wait times may extend due to unprecedented demand. We invite those in need to reach out and utilize our services, helping neighbors regain their stability and hope through reliable access to food.

Additional Resources

There are a large amount of organizations providing support with food in Utica. If it’s difficult to find a food pantry in Utica, consider searching nearby areas.

Therapists

Utica, MI

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Utica, MI

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Utica, MI

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Churches & Faith Based Support

Utica, MI

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.