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Utica, MI

Utica, MI Local Support & Community Resources

Utica, Michigan, offers a blend of small-town charm and accessibility to larger metropolitan amenities, creating a welcoming atmosphere for its residents. Known for its affordable living and strong community ties, Utica faces social and economic challenges, particularly in the areas of employment and access to resources. While the cost of housing remains attractive, limited job opportunities can affect residents' mental well-being. These socioeconomic factors often contribute to mental health issues like anxiety and depression, urging the importance of supportive services. The community provides a variety of mental health resources, including outpatient therapy, counseling, and crisis support, tailored to meet the diverse needs of individuals and families. Whether dealing with daily stressors or more significant mental health concerns, residents are encouraged to access the available support and resources in Utica. Explore this directory to find comprehensive service options aimed at enhancing mental well-being in the community.

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Utica, MI Therapists
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Jeannette Agnello

Jeannette Agnello

Utica , MI
Limited Licensed Psychologist, MA
Jeannette Agnello is a dedicated Limited Licensed Psychologist who specializes in helping teens and adults navigate the challenges of life, including depression, trauma and PTSD, and anxiety. She understands how difficult it can be to make the necessary changes to lead a more joyful and contented life. By creating a safe, confidential, and non-judgmental environment, Jeannette invites individuals, couples, and families to explore new perspectives that promote positive actions and meaningful changes. Whether clients are seeking traditional therapeutic methods or are interested in innovative approaches like EMDR or Hypnotherapy, Jeannette utilizes a Humanistic approach to mental health care that focuses on the whole individual. Employing a blend of cognitive/behavioral therapy and principles of positive psychology, she is committed to guiding her clients on their journey to healing and growth.
Specialties
Anxiety Depression PTSD/Trauma
Cindy Bilinsky

Cindy Bilinsky

Utica , MI
Psychologist, LP
Cindy Bilinsky is a dedicated and compassionate therapist committed to guiding individuals, couples, and families through life’s challenges towards emotionally healthy lives and the achievement of their personal goals. Holding a master’s degree in social work, along with a postgraduate specialization in Marriage and Couples Therapy and a Ph.D. in Clinical Psychology, she brings a wealth of knowledge and experience to her practice. As a Certified Advanced Alcohol and Drug Counselor, and trained in EMDR, Cindy focuses on an array of issues including anxiety, depression, PTSD, relationship struggles, parenting challenges, substance use, and adjustment difficulties. Her clinical interests embrace a wide range of therapeutic methods, including Cognitive Behavioral Therapy (CBT), mindfulness-based approaches, animal-assisted psychotherapy, and creative and art therapy. By employing various modalities such as experiential therapy, EMDR, and strength-based interventions, Cindy empowers her clients—children, teens, and adults alike—to enhance their overall functioning and well-being. She fosters a supportive and safe environment, allowing clients to explore their identities, discover empowering strengths, and work collaboratively towards their treatment goals. Cindy is passionate about equipping every individual with the essential tools and support that cater to their unique needs, ensuring that each client feels understood and valued.
Specialties
Alcohol/Drug Use Anxiety Depression PTSD/Trauma Parenting Relationship Stress
Matt Freeman

Matt Freeman

Utica , MI
Licensed Professional Counselor, MA
Matt Freeman is a compassionate Licensed Professional Counselor (MA, LPC, NCC) dedicated to supporting individuals and families in navigating life's challenges. He understands that professional counseling can greatly benefit anyone, as many people in our lives have discovered the transformative power of working with a trained mental health professional. Matt emphasizes the opportunity for personal growth and self-discovery through therapy, guiding clients to better understand and overcome issues that elicit feelings of worry, frustration, anger, disappointment, and sadness. He specializes in helping preteens, teens, and adults struggling with depression, anxiety, substance use, and various other life stressors. Through a variety of therapy types such as Cognitive Behavioral Therapy (CBT), Structural Family Therapy, and Christian Counseling, he fosters a supportive environment where individuals can develop healthy coping strategies and engage in recreational activities that promote well-being. Whether facing relationship challenges, job stress, grief, or communication issues, Matt's approach aims to instill a sense of peace, confidence, strength, and balance in life. His commitment to professional counseling is reflected in the meaningful growth and empowerment he encourages in every client seeking to flourish.
Specialties
Alcohol/Drug Use Anxiety Depression Grief Relationship Stress Work Stress

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Utica, MI

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Utica, MI

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Housing Assistance

Utica, MI

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Food Pantries & Support

Utica, MI

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Utica, MI

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