Sarah Dash

Sarah Dash is a dedicated Marriage & Family Therapist, MA, MFT, who has a profound understanding of the complexities related to anxiety, depression, and trauma. She has successfully assisted many individuals facing these challenges, as well as those who feel they are 'not living their best life.' In her practice, she also supports couples experiencing a feeling of 'disconnect,' including those at a critical juncture in their relationship. Sarah is committed to guiding her clients toward awareness and clarity, which is vital for achieving success in both love and career. With extensive experience in treating conditions such as sexual trauma, PTSD, eating disorders, self-harm, and relationship conflict, she employs a comprehensive psychodynamic approach to help individuals uncover the 'why' behind their difficulties. Utilizing techniques from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), Sarah ensures her clients receive immediate symptom relief while navigating their therapeutic journey. The relationship she fosters within her sessions is professional yet deeply personal, grounded in trust and respect. In Sarah's therapy, clients are welcomed into a safe, non-judgmental space where they can explore their deepest thoughts and feelings, gain insights into themselves, and understand their relationships and place in the world.