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Cara Holmes

Cara Holmes

Counselor, MA

Troy, MI US
Cara Holmes, an accomplished Counselor with an MA and LLPC credentials, brings extensive expertise to her practice. With a passion for helping a wide demographic, she effectively supports preteens, children aged 6 to 10, teens, and adults facing various challenges. Specializing in issues such as anxiety, relationship difficulties, and immigration evaluations, including hardship and VAWA, Cara is devoted to creating a safe and nurturing therapeutic environment. Her diverse approach incorporates modalities like Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), ensuring that each individual receives tailored support. Cara also excels in family and marital therapy, as well as group sessions, demonstrating her commitment to multicultural and strength-based practices that empower her clients on their journeys towards well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Coaching Cognitive Behavioral (CBT) Culturally Sensitive Eclectic Existential Family / Marital Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Person-Centered Reality Therapy Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Group Individuals
Languages
English (US)

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