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Lisa Holmes

Lisa Holmes

Licensed Professional Counselor, MA

Traverse City, MI US
Lisa Holmes is a dedicated licensed professional counselor with over 20 years of experience in the mental health field. Her journey has been one of exploration, rooted in her understanding of life's many ups and downs. With a profound belief in the importance of relationships, self-awareness, and the choices we make, Lisa aims to help her clients live a life filled with joy and intention. She has held various professional roles including teacher, school counselor, community mental health therapist, crisis counselor, and private practice provider. Lisa fosters an environment of hope and encourages finding balance through physical activity, emotional awareness, and mindfulness. Her specialty lies in working with children, adolescents, families, and adults to navigate challenges related to depression, anxiety, grief, trauma, relationship discord, developmental delays, and social/emotional behavior concerns, including ASD. Using a variety of therapeutic approaches, Lisa supports her clients in managing stress responses and practicing effective self-care. She invites those who seek emotional balance and purposeful living to join her on a journey toward emotional well-being, life balance, and personal growth.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Exercise Motivation Family Stress Grief Managing Emotions Mindfulness PTSD/Trauma Work Stress
Therapy Types
Mindfulness-Based (MBCT) Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Teen (13 to 18)
Languages
English (US)

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