Skip to main content Skip to bottom nav
Jay Tompkins

Jay Tompkins

Counselor, MA

Traverse City, MI US
Jay Tompkins is a compassionate counselor, dedicated to helping adolescents and adults navigate life's complexities. He understands that many feel stuck and unsure of how to proceed, often due to significant events or a buildup of smaller issues. With a specialty in creating a supportive environment, Jay provides a space for clients to process their struggles while promoting the development of essential skills and the achievement of personal goals. His collaborative approach ensures that clients are engaged in their journey toward improved functioning and self-satisfaction. Jay skillfully addresses challenges related to ADHD, anxiety, and relationship issues, utilizing an array of therapeutic modalities including Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Cognitive Behavioral Therapy. He is committed to fostering insight and helping clients uncover their strengths, paving the way to overcome challenges in areas such as school, work, or relationships. Welcoming individuals, couples, and families from all backgrounds, Jay offers a warm and non-judgmental space that enhances the therapeutic experience.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Compassion Focused Emotionally Focused Family Systems Humanistic Interpersonal Mindfulness-Based (MBCT) Person-Centered
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Couples Individuals
Languages
English (US)

Is this your listing?

Join our provider directory for 3 free months of referrals
Claim it now
There’s always someone ready to listen on 7 Cups