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Bianca Nelson

Bianca Nelson

Ann Arbor, MI
Clinical Social Work/Therapist, LMSW
Bianca Nelson is a dedicated Clinical Social Worker and therapist who believes in the inherent resiliency found within each individual. She understands that this inner strength helps people navigate through challenging situations, even when they feel overwhelmed and uncertain about the future. Bianca provides a compassionate space where clients can find healing, personal growth, and a deeper understanding of their own strengths. With a specialization in anxiety, relationship issues, and life transitions, she employs a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Psychodynamic approaches. Utilizing a holistic and person-centered lens, Bianca supports individuals on their unique journeys toward healing, understanding, and self-improvement.
Specialties
Anxiety General Mental Health Relationship Stress
Spencer Neuropsychology

Spencer Neuropsychology

Ann Arbor, MI
Psychologist, PHD
Dr. Spencer Neuropsychology is a dedicated psychologist with a specialization in psychological and neuropsychological assessment. He provides comprehensive neuropsychological evaluations for a variety of needs, including Traumatic Brain Injury, bariatric surgery, and ADHD or Learning Disorder accommodations. Additionally, Dr. Neuropsychology offers Cognitive Behavioral Therapy for Insomnia, a proven and effective method to improve sleep without the use of medications. His commitment to helping individuals overcome challenges related to ADHD, sleep issues, and mental health evaluation reflects his deep understanding and empathetic approach in the field of neuropsychology.
Specialties
ADHD Sleeping Well
Becky Raubenolt

Becky Raubenolt

Ann Arbor, MI
Clinical Social Work/Therapist, LMSW
Becky Raubenolt, a Licensed Master Social Worker (LMSW) and a dedicated Clinical Social Worker/Therapist, believes in meeting individuals wherever they are in their journey. She tailors her therapeutic plans to suit the unique needs of each client, understanding that every individual requires a distinct approach to achieve their goals. Becky's philosophy centers on fostering empathy and establishing a authentic connection to build a strong therapeutic alliance, trust, and rapport. Her non-traditional, informal style makes therapy accessible and relatable, empowering clients to see themselves as the experts in their own lives. With a focus on enhancing coping skills and self-esteem, Becky works extensively with young adults and adults facing challenges such as anxiety, depression, academic stress, and trauma, particularly within the realm of first responders and their families. Renowned for creating a warm and safe therapeutic environment, she often brings along her beloved 14-year-old black lab, Dakota. While not a certified therapy dog, Dakota enhances the comforting atmosphere of her practice, providing additional support and companionship to those in need.
Specialties
Anxiety Depression PTSD/Trauma Student Life
Bonnie Sarnoff

Bonnie Sarnoff

Ann Arbor, MI
Clinical Social Work/Therapist, LMSW
Bonnie Sarnoff is a seasoned Clinical Social Worker and Therapist with over 30 years of experience in the field. She holds credentials as an LMSW and CPS, having graduated from the University of Michigan in 1991. Her practice focuses on guiding preteens, teens, and adults through challenges such as addiction, relationship issues, and depression. Bonnie employs a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), the Gottman Method, Solution Focused Brief Therapy (SFBT), and Motivational Interviewing, all tailored to the unique needs of her clients. She believes that most individuals who enter therapy seek to find solutions and move forward, and she is dedicated to supporting them in developing effective strategies for personal growth and healing.
Specialties
Addiction Depression Relationship Stress
Mindfulness

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Adam Schulman

Adam Schulman

Ann Arbor, MI
Clinical Social Work/therapist, LMSW
Adam Schulman is a dedicated clinical social worker and therapist who understands the importance of fostering a safe, culturally conscious environment for his clients. With a passion for empowering individuals from diverse backgrounds, he has a particular focus on working with children, adolescents, young adults, and parents. Adam excels in supporting individuals facing challenges such as depression, anxiety, and PTSD. He employs a variety of evidence-based practices, specifically tailored to meet the unique goals and needs of each client. In individual therapy, Adam integrates interventions from Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and mindfulness techniques, alongside psychoeducation and skill development. For families seeking to enhance their relationships, he utilizes Parent Management Training (PMT), which equips parents with effective strategies for managing their children's behavior while emphasizing personal strengths and offering support through techniques like giving constructive directions, encouragement, and limit-setting.
Specialties
Anxiety Depression Mindfulness PTSD/Trauma Parenting Teens
7 Cups Community

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Mary Spence

Mary Spence

Ann Arbor, MI
Psychologist, PHD
Dr. Mary Spence is a dedicated psychologist with over 30 years of experience specializing in the therapeutic and diagnostic needs of children. Her expertise encompasses a wide range of interventions tailored for children facing challenges such as ADHD, ASD, and mood regulation. Dr. Spence is remarkable in her ability to collaborate effectively with school staff to address educational concerns and has a solid background in conducting forensic evaluations when necessary to ascertain a child's status. She seamlessly integrates mindfulness practices into her therapeutic methods, enhancing children's self-awareness and emotional regulation. With extensive experience in educational settings, Dr. Spence possesses deep knowledge of Special Education cases and the legal frameworks that support educational access for children with disabilities.
Specialties
ADHD Managing Emotions Mindfulness
Margaret Taylor

Margaret Taylor

Ann Arbor, MI
Counselor, LLPC
Margaret Taylor, a compassionate counselor and licensed professional counselor (LLPC) as well as a National Certified Counselor (NCC), believes that the foundation of effective therapy lies in the strength of the relationship between counselor and client. Research indicates that this therapeutic relationship can often be more crucial to treatment success than the specific techniques employed. Margaret is committed to being the best therapist she can be, focusing on both the relationship and evidence-based techniques. Her aim is to accompany clients throughout their therapy journey, assuring them that even if the path may seem dark, they will never have to walk it alone. Utilizing trauma-informed treatments such as EMDR and Internal Family Systems theory, Margaret places importance on understanding the interplay between clients’ inner emotions, their relationships, and their broader community. This collaborative approach empowers clients to achieve their treatment goals. With a mission to serve her community through love and kindness, Margaret warmly invites those seeking support to connect with her.
Tiffany Turner

Tiffany Turner

Ann Arbor, MI
Clinical Social Work/Therapist, LMSW
Tiffany Turner is a Clinical Social Worker and Therapist, LMSW, dedicated to supporting clients on their journey towards emotional well-being. With a deep understanding that individuals know their lives best, Tiffany emphasizes the importance of reaching out for support, especially during challenging times. She meets clients where they are in life, focusing on them as a whole person rather than just individual circumstances. Tiffany provides honest feedback, coping strategies, and unwavering support to help clients navigate their unique challenges. She has extensive experience working with children, adolescents, and adults, particularly in addressing anxiety disorders, trauma, and burnout. Additionally, Tiffany possesses a strong passion for assisting parents of children facing difficulties. With over 20 years in the behavioral health field, she has garnered diverse experience across various environments, including private practice, wilderness therapy, hospitals, primary care, specialty medical clinics, and educational settings. Her authenticity and creative approach shine through in her therapeutic style, making her a trusted ally for those seeking personal growth and healing.
In Person Online Chat
Specialties
Anxiety Depression PTSD/Trauma Work Stress
Sharing Circle

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Chelsea Wedemeyer

Chelsea Wedemeyer

Ann Arbor, MI
Clinical Social Work/Therapist, LMSW
Chelsea Wedemeyer is a dedicated and compassionate Clinical Social Worker and therapist, specializing in helping teens and adults navigate the complex challenges of life. With expertise in areas such as sexual abuse, trauma and PTSD, and anxiety, she brings a wealth of knowledge and empathy to her practice. Chelsea employs a variety of evidence-based therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Internal Family Systems, among others. Her person-centered approach ensures that each individual feels heard and understood, fostering a safe space for healing and growth. Through techniques like EMDR and Cognitive Behavioral Therapy, Chelsea equips her clients with tools to manage their emotions and work through their trauma. Her commitment to promoting well-being and resilience shines through in every session, making her an invaluable resource for those seeking support and understanding.
Specialties
Anxiety PTSD/Trauma
Carolyn Whitaker

Carolyn Whitaker

Ann Arbor, MI
Limited Licensed Psychologist, MA
Carolyn Whitaker is a compassionate Limited Licensed Psychologist with a Master’s degree in Clinical Psychology from the Michigan School of Psychology, where she graduated in 2019. With a deep understanding of the human experience, she recognizes that life can bring both beautiful moments and profound challenges. Carolyn is dedicated to supporting her clients through the complex emotions tied to grief, trauma, PTSD, and anxiety. She firmly believes in the power of the therapeutic relationship, understanding that safety and trust are essential elements for a meaningful experience in therapy. Through her client-centered approach, Carolyn invites individuals to take an active role in their healing journey, offering unwavering support and guidance. Her expertise spans various modalities including Mindfulness-Based Cognitive Therapy, Experiential Therapy, Positive Psychology, Trauma-Focused Therapy, and Cognitive Behavioral Therapy, among others. In her practice, Carolyn is committed to creating a warm, inclusive, and safe space where clients can explore their authentic selves and embark on a path of self-discovery.
Specialties
Anxiety Grief PTSD/Trauma
Michele Wolf

Michele Wolf

Ann Arbor, MI
Psychologist, MA
Michele Wolf is a compassionate psychologist who holds a MA and PsyD, with credentials from EMDRIA. She honors the courage it takes for individuals to seek professional help, understanding that accessing mental health services can often be a challenge in our society. Michele believes in the resilience of her clients—emotional and relational beings who sometimes need expert support to navigate life’s complexities. With her extensive experience in both outpatient and inpatient mental health settings, as well as in medical and rehabilitation environments, she possesses a diverse skill set to address a wide range of mental health and relational issues. After a thorough assessment during the initial visit, Michele personalizes her treatment approach, utilizing a variety of modalities such as Mindfulness-Based Cognitive Therapy, EMDR, and Internal Family Systems. She is dedicated to partnering with her clients, fostering creative and resourceful solutions tailored to their unique challenges. Michele particularly enjoys working with individuals experiencing trauma and PTSD, women's issues, and those undergoing significant life transitions. Her warm and inclusive practice welcomes diverse populations, including individuals dealing with anxiety or depression, adoptive families, pastors, and women navigating the balance between career and parenting.
In Person
Specialties
Anxiety Depression Men's & Women's Issues PTSD/Trauma
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Matthew Zimmer

Matthew Zimmer

Ann Arbor, MI
Clinical Social Work/Therapist, LMSW
Matthew Zimmer is a skilled Clinical Social Worker and therapist who understands the complexities of the world around us. He recognizes that navigating life can often feel disheartening and overwhelming, which is why having a seasoned guide can lead individuals toward sustainable growth and joy. Matthew possesses a profound knowledge of the human condition and the intricate challenges that people face. With an innate ability to sit alongside clients at various stages of their journeys, he assists them in processing complex life issues. He specializes in confronting deeply rooted thoughts and feelings, ensuring that his therapeutic approach is tailored to significantly alleviate the distress his clients are experiencing. Matthew addresses a broad range of issues, including trauma, loss, family and relationship conflicts, parenting challenges, LGBTQIA identities, existential crises, behavioral addictions, as well as mental health concerns such as depression, anxiety, bipolar disorder, and suicidal ideation. His experience includes counseling individuals dealing with physical health issues. His commitment to working with diverse populations is evident, as he has served numerous communities, helping clients from varied racial, ethnic, and cultural backgrounds. Matthew looks forward to guiding individuals in identifying their strengths and developing new coping strategies for a better quality of life.
Specialties
Anxiety Bipolar Depression Family Stress Grief LGBTQ+ PTSD/Trauma Parenting Relationship Stress
Drlullaby: Digital Sleep App + Coaching

Drlullaby: Digital Sleep App + Coaching

Ann Arbor, MI
Psychologist
DrLullaby is a revolutionary sleep app available on the IOS store, designed to support children and families facing sleep challenges. By combining video coaching with a customized sleep program, DrLullaby aids parents of babies, toddlers, school-aged children, teens, and even adults in overcoming sleep struggles. With sessions delivered by doctoral-level experts, families can engage in 30-minute consultations to tailor a digital sleep plan that complements the app's comprehensive resources. The app provides essential features such as sleep logging, educational videos, reading materials, and worksheets to empower users. It's estimated that 30-50% of children experience difficulties with sleep, leading to stressful bedtimes and daytime struggles for parents and children alike. DrLullaby offers evidence-based strategies proven to be effective, ensuring families find the restful sleep they deserve. Explore the transformative power of DrLullaby today and embrace peaceful nights for the whole family.
Video
Specialties
Sleeping Well

Additional Resources

There are many therapists in Michigan. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Michigan

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Michigan

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Michigan

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Michigan

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.