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Sarah Noda

Sarah Noda

Ann Arbor, MI
Licensed Professional Counselor, MED
Sarah Noda is a dedicated Licensed Professional Counselor who understands the challenges faced by individuals seeking to heal. With expertise in addressing depression, trauma, PTSD, and anxiety, she is passionate about helping clients navigate life’s complexities. Through her integrative and culturally sensitive approach, Sarah adapts her therapeutic interventions to align with each individual’s strengths and goals, ensuring a personalized experience. Specializing in working with women, young adults, and adolescents, she draws on her training in EMDR and perinatal mental health to address issues such as infertility, loss, and relationship challenges. Sarah also takes a keen interest in LGBTQIA+ and multicultural issues, empowering clients to live authentically. She recognizes that seeking support is a sign of strength, encouraging clients to embrace their journey toward healing. By providing online, HIPAA-compliant therapy, she makes counseling more accessible to everyone. With Sarah's support, clients can acquire new strategies to process their thoughts and feelings, ultimately fostering personal growth and healing.
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Specialties
Anxiety Depression LGBTQ+ PTSD/Trauma Perinatal Mood Disorder Relationship Stress
Lewis Okun

Lewis Okun

Ann Arbor, MI
Psychologist, PHD
Dr. Lewis Okun is a compassionate psychologist holding a PhD, dedicating his practice to adults and elders (65+) facing various life challenges. With extensive expertise in addressing issues such as depression, trauma, PTSD, and relationship dynamics, Dr. Okun employs a diverse range of therapeutic modalities. His holistic approach spans Mindfulness-Based Cognitive Therapy (MBCT), Compassion-Focused Therapy, and Person-Centered practices, among others, ensuring a culturally sensitive and individualized experience for each client. Trained in techniques like EMDR and integrative psychodynamic therapy, Dr. Okun is committed to guiding individuals, couples, and families toward healing and self-discovery through a narrative lens and positive psychology. His genuine desire to create a supportive, empathetic environment makes him a trusted partner in the therapeutic journey.
Specialties
Depression PTSD/Trauma Relationship Stress
Julie Olesko

Julie Olesko

Ann Arbor, MI
Clinical Social Work/Therapist, LMSW
Julie Olesko, a Licensed Master Social Worker and Clinical Therapist, understands that therapy is a deeply personal journey, and wherever you are right now is exactly where you need to be. Facing life's challenges can be daunting, whether it’s grappling with anxiety, depression, grief and loss, or healing from past traumas. With a holistic approach, Julie can guide you in exploring all aspects of your experience and starting from your current state to collaboratively set goals for a more balanced mind and body. She believes that each individual holds intrinsic wisdom and that true healing occurs through acceptance and understanding. Utilizing a somatic approach, Julie helps you fully integrate your experiences, and her relationally oriented practice acknowledges how family of origin relationships shape adult connections. Together, you can embark on a journey toward healing and growth.
Specialties
Anxiety Depression Grief PTSD/Trauma
Pamela Orosan-weine

Pamela Orosan-weine

Ann Arbor, MI
Psychologist, PHD
Dr. Pamela Orosan-Weine is a Harvard-educated psychologist with over 20 years of experience helping individuals navigate the complexities of mental wellness. Many clients seeking her expertise are focused on overcoming disordered eating and negative body image, finding relief from depression and anxiety, restoring self-care habits, and enhancing their stress management skills. Dr. Orosan-Weine particularly enjoys collaborating with physicians and healthcare providers, supporting their journey toward personal wellness and fulfillment in their challenging work environment. In a practice committed to privacy, she utilizes private payment and off-the-grid paper records to thoroughly protect client confidentiality. Throughout her career, Dr. Orosan-Weine has been fortunate to assist numerous individuals in identifying their strengths and fine-tuning their challenges, fostering emotional resilience and flexibility. Understanding the difficulty of scheduling a first appointment, she welcomes potential clients to explore how they can begin to improve their situation together. As an out-of-network private pay provider, she streamlines the invoicing process for convenience, allowing clients to focus on their growth and healing.
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Specialties
Anxiety Depression Eating Disorders Work Stress
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Robert Cohen

Robert Cohen

Ann Arbor, MI
Psychologist
Robert Cohen is a compassionate psychologist committed to guiding individuals, couples, and families through life's challenges with warmth and understanding. With expertise in treating a diverse range of clients from preteens to elders, he specializes in addressing issues such as depression, anxiety, and relationship difficulties. Robert employs a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Psychoanalytic therapy, Cognitive Behavioral Therapy (CBT), and Psychodynamic therapy, to tailor his sessions according to the unique needs of his clients. His dedication to fostering resilience and well-being shines through in his practice, making him a trusted partner in personal growth and mental health.
Specialties
Anxiety Depression Relationship Stress
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Amy Paggeot

Amy Paggeot

Ann Arbor, MI
Psychologist, PHD
Amy Paggeot, PhD, LP, is a compassionate psychologist who specializes in helping adults and elder clients through a variety of mental health challenges. With extensive experience across multiple settings, including college counseling, hospital emergency rooms, and veteran's hospitals, she is well-equipped to address acute and long-term trauma, life stressors, and relational problems. Her expertise spans through numerous evidence-based therapies, notably Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Amy is particularly passionate about supporting clients dealing with anxiety, depression, sleep difficulties, trauma, and emotional dysregulation, all while fostering a nonjudgmental environment that respects all backgrounds and identities. She strives to equip her clients with the understanding and tools necessary for enhancing their well-being. Amy’s dedication to her clients is evident in her comprehensive approach to therapy, enabling individuals and couples alike to navigate their emotional landscapes and improve their relationships.
Specialties
Addiction Anxiety Depression Managing Emotions PTSD/Trauma Panic Attacks Relationship Stress Sleeping Well
Taylor Pahl

Taylor Pahl

Ann Arbor, MI
Clinical Social Work/Therapist, LMSW
Taylor Pahl is a compassionate Clinical Social Worker and Therapist who specializes in supporting teens, college-aged young adults, and adults. With experience in addressing challenges such as depression, anxiety, gender-affirming care, and navigating life transitions, Taylor recognizes that each individual is the expert in their own life. They employ a strengths-based and holistic approach that balances understanding of how personal and societal factors influence well-being. Utilizing techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, as well as Positive Psychology, Taylor works diligently to discover what resonates most with clients. With specialized training in providing gender-affirming care for Transgender, Gender Nonconforming, and Non-Binary (TGNCNB) individuals, Taylor also offers letter writing services to support their clients. In today's rapidly changing world, having someone to talk to is of utmost importance, and Taylor is committed to creating a safe space for individuals to explore their feelings and challenges. Should a client find that Taylor is not the perfect match, they are more than willing to assist in finding someone who is.
Specialties
Anxiety Depression Disabilities LGBTQ+ Mindfulness Teens
Sallie Parker Lmsw

Sallie Parker Lmsw

Ann Arbor, MI
Clinical Social Work/Therapist, LMSW
Sallie Parker, LMSW, is a compassionate therapist dedicated to helping individuals navigate the challenges of life that can lead to stress, overwhelm, and unhappiness. With over 30 years of expertise, Sallie empowers adults dealing with unfulfilling relationships, difficulties in family life, school, or work. Her practice particularly addresses issues such as anxiety, worry, sadness, and the impacts of chronic pain on overall well-being. Sallie is skilled in a variety of therapeutic approaches, including Expressive Arts, Positive Psychology, and Compassion Focused therapy, and she fosters a warm, respectful therapeutic relationship in which clients can collaboratively design personalized treatment plans. Through evidence-based techniques, clients can expect to emerge from therapy with reduced symptoms, enhanced coping skills, and a fortified sense of self. Sallie's commitment is to ensure that life can indeed be better, guiding her clients towards real solutions and a more fulfilling existence.
Specialties
Anxiety Chronic Pain Depression
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Thomas Payne

Thomas Payne

Ann Arbor, MI
Clinical Social Work/Therapist, LMSW
Thomas Payne is a dedicated Clinical Social Worker and Therapist with over four decades of experience since 1980. He specializes in helping preteens, teens, and adults navigate through various life transitions and challenges, including anxiety, divorce, and relationship issues. Thomas employs a variety of therapeutic modalities, such as Compassion Focused Therapy, Internal Family Systems (IFS), Acceptance and Commitment (ACT), and Trauma Focused therapy, creating a culturally sensitive and supportive environment for his clients. He emphasizes the importance of a quality connection between client and counselor, believing it contributes significantly to optimism and overall success in therapy. Through his positive and practical approach, he facilitates self-awareness and personal fulfillment. Thomas’s rich life experience and multi-faceted background allow him to connect with individuals from diverse backgrounds, views, and circumstances, fostering a space that is conducive to growth and healing. His work is primarily focused on counseling college-age students and older adults, and he is listed with the University of Michigan's Community Provider Database, ensuring accessibility to his valuable services.
Specialties
50+ Anxiety General Mental Health Teens
Sue Pellerito

Sue Pellerito

Ann Arbor, MI
Clinical Social Work/Therapist, LMSW
Sue Pellerito, LMSW, is a dedicated Clinical Social Worker with a wealth of experience working with adults and elders facing challenges such as depression, trauma, anxiety, and major life transitions. She understands that while growth is a common aspiration, it can be difficult to tap into one's resilience when feeling emotionally overwhelmed. Sue believes that seeking support is a courageous step, recognizing that no one needs to face their struggles alone. She creates an emotionally safe, caring, and non-judgmental environment, allowing her clients to explore their unique paths toward healing and change.<br /> <br /> With a calming and conversational style, Sue integrates various therapeutic modalities, including mindfulness-based approaches, Cognitive Behavioral Therapy (CBT), and Internal Family Systems (IFS), tailored to each client's individual needs. She places great emphasis on building a positive therapeutic relationship, as she believes that mutual respect for each person's inner wisdom and life experiences is fundamental to successful psychotherapy. Sue is committed to fostering growth throughout the therapy process, empowering her clients to navigate their journeys and discover pathways that resonate with their personal aspirations.
Specialties
Anxiety Depression Grief PTSD/Trauma Student Life Work Stress
Jennifer Perrone

Jennifer Perrone

Ann Arbor, MI
Clinical Social Work/therapist, LMSW
Jennifer Perrone is a compassionate clinical social worker and therapist dedicated to supporting highly sensitive individuals who seek a supportive, shame-free environment to explore their inner selves. With a strength in navigating complexity, she works with clients who aspire to achieve self-awareness, cultivate radically healthy relationships, and create a fulfilling life. For those in need of a collaborative partner to help align with their values, reflect on their growth, or gain new perspectives to overcome unwanted patterns, Jennifer offers an ideal therapeutic fit. Her clients thrive through the development of a trusting, nonjudgmental, and genuine therapeutic relationship, whether the work is brief or long-term, focused on surviving or moving beyond survival mode. Jennifer currently prioritizes EMDR referrals and possesses extensive experience across various areas of mental health. Her trauma-informed approach incorporates mindfulness practices, mental health education, coping skills, and processing trauma's effects on the mind and body, enabling clients to cultivate a sense of community and belonging. In her sessions, clients are encouraged to take what resonates with them while leaving behind what does not, ensuring a tailored therapeutic experience.
Specialties
General Mental Health Mindfulness PTSD/Trauma
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Leslie Pertz

Leslie Pertz

Ann Arbor, MI
Clinical Social Work/Therapist, LMSW
Leslie Pertz, LMSW, PMH-C, NIC, PLLC, is a dedicated Clinical Social Worker/Therapist who specializes in working with individuals across different age groups, from toddlers to seniors. She prioritizes her perinatal clients, approaching therapy with a range of innovative methods such as Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), EMDR, and Trauma-Focused therapy. Leslie believes in facilitating genuine transformations for her clients, emphasizing the importance of having clear goals and actively engaging in the therapeutic process to alleviate suffering rather than merely tolerating it. She considers it an honor to accompany individuals on their personal journeys, however brief those interactions may be. Leslie addresses a variety of challenges, including perinatal mood disorders, trauma and PTSD, grief, anxiety, chronic pain, and more, providing a compassionate space for those navigating the complexities of life. As a white, cisgender, straight female committed to justice and diversity, she continues to educate herself on issues of power and privilege, ensuring that all individuals feel seen and heard in her practice. Throughout her journey, Leslie exemplifies understanding and warmth, always reminding her clients that they are not alone and offering support in their healing process.
Specialties
Anxiety Chronic Pain Grief PTSD/Trauma Perinatal Mood Disorder
Ilona Phillips

Ilona Phillips

Ann Arbor, MI
LMSW
Meet Ilona Phillips, an LMSW therapist dedicated to supporting adults facing personal and professional challenges. With over two decades of experience at esteemed institutions such as Lotus Consulting, the Ann Arbor DBT Center, and the University of Michigan, Ilona specializes in areas like anxiety, eating disorders, and body image concerns. She utilizes a range of evidence-based approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), to guide her clients through their concerns and towards their goals. Ilona believes in unpacking the unique challenges her clients face, capitalizing on their strengths and values, and fostering a sense of clarity and purpose in their lives. Her approach is welcoming, supportive, and practical, aimed at helping clients embark on a journey towards a deeply satisfying and balanced life. Whether transitioning through different life stages or addressing emotional hurdles, Ilona is committed to assisting individuals in navigating their paths with confidence and joy.
Specialties
Anxiety Eating Disorders General Mental Health Recovery

Additional Resources

There are many therapists in Michigan. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Michigan

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Michigan

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Michigan

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Michigan

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.