At the YMCA Diabetes Prevention Program in Temperance, MI, we empower individuals at risk for Type 2 diabetes to take charge of their health through practical skills and unwavering support. Our mission is to guide participants in making manageable lifestyle changes that can significantly lower their risk of developing diabetes while enhancing their overall quality of life. With a focus on losing 7% of body weight and gradually increasing physical activity to 150 minutes each week, participants engage in a year-long journey comprising 25 interactive sessions. Led by trained Lifestyle Coaches, these sessions foster a nurturing environment where individuals come together to learn about healthier eating habits, physical activity, and sustainable behavior changes that lead to lasting results. Join us in creating a healthier community together.

At KidneyCare:365 in Temperance, MI, we are dedicated to empowering individuals with the knowledge and support needed to manage kidney health effectively. Our comprehensive program offers invaluable education for those recently diagnosed with kidney disease, caregivers, or anyone preparing for dialysis. Through our engaging classes, participants learn about the symptoms and stages of chronic kidney disease (CKD), dietary modifications for better health, coping strategies, and available treatment options, including home dialysis. We understand the importance of accessibility, which is why we offer our classes in various formats—online, via video conference, phone call, or in person—ensuring that everyone can access the resources they need to thrive on their kidney health journey.

The Meal Support Program in Temperance, MI, is dedicated to providing compassionate and informed meal support for individuals over 16 who are navigating the outpatient phase of eating disorder recovery. Our program offers free, accessible virtual drop-in group meals that create a supportive and safe environment for participants to enjoy nutritious meals together. With four daily meal support sessions, including two lunch and two dinner times, attendees can easily fit these sessions into their schedules after an initial approval. Each session is guided by qualified nutrition practitioners from the Clinician’s Incubator training program, allowing participants to benefit from both nutrition guidance and peer support. While this program focuses on meal support, individuals in need of urgent care or crisis assistance should reach out to appropriate emergency resources.

MOVE! Weight Management Program in Temperance, MI, is dedicated to enhancing the health and well-being of Veterans by offering a comprehensive range of weight management and health promotion services. Our mission is to screen every Veteran receiving care at VA facilities for obesity, ensuring they have access to tailored weight management options that align with their individual needs and preferences. We provide various care solutions, including engaging group sessions, convenient telephone lifestyle coaching, and TeleMOVE!, which offers in-home messaging and clinician support. For those who prefer independence, the MOVE! Coach mobile app facilitates personal weight management. Additionally, we offer weight loss medications and bariatric surgery for Veterans facing persistent weight-related challenges. To learn more about participating in MOVE!, Veterans are encouraged to reach out to their local MOVE! Coordinator or VA provider who can guide them on their journey toward healthier living.