Ingrid Nelson-stefl

Ingrid Nelson-Stefl is a compassionate and experienced Clinical Social Worker and Therapist with over 36 years of practice. Known for her active engagement in therapy, Ingrid expertly utilizes evidence-based approaches alongside psychoanalytic psychotherapy, all tailored to the unique needs of her clients and their families. She understands that many individuals, from children to elders, often struggle with harsh self-judgment, overwhelming emotions, and past traumas. Through her expertise, she helps clients navigate feelings of depression and anxiety, and fosters resilience in families facing behavioral challenges. Ingrid excels at creating a comfortable and trusting environment where clients feel valued and understood. She empowers individuals to identify their feelings, access internal insights, and transform them into effective coping skills. With her eclectic approach, covering modalities such as Dialectical Behavior Therapy (DBT), Parent-Child Interaction Therapy (PCIT), and Culturally Sensitive practices, she supports families in improving their dynamics and enhancing cooperation among children. Acknowledging that perfection is unattainable, Ingrid guides clients through life's difficulties, affirming that everyone has areas they can improve. In her practice, the importance of each client is always recognized and celebrated.