Jessica Lentz
Counselor, MA
Shelby Township,
MI
US
Jessica Lentz is dedicated to guiding individuals through an exploration of their values and lifestyle, unraveling their history, and identifying their strengths, potentials, accomplishments, and fears. With a commitment to helping clients help themselves, she provides person-centered and evidence-based mental health support. Jessica specializes in empowering individuals with disabilities and supporting recovery from addiction, depression, anxiety, trauma, loss, and grief across all ages. She is particularly experienced in addressing the unique challenges faced by Military Veterans, Aviation Professionals, and those in high-stress environments. Together with her clients, she evaluates their history to understand the underlying reasons behind their experiences while also looking forward to help them plan actionable strategies. Incorporating various proven therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy (SFT), and Adlerian philosophies, Jessica fosters a supportive environment where personal growth is encouraged.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
