Elizabeth Zech
Limited Licensed Psychologist, MS
Saint Clair Shores,
MI
US
In Person
Video
Elizabeth Zech is a Limited Licensed Psychologist who is dedicated to creating a safe and welcoming environment for her clients as they navigate the complexities of their thoughts, feelings, and daily challenges. She works with individuals, couples, and families facing various life changes, collaborating closely to set and achieve meaningful goals. Elizabeth employs an integrative approach to therapy, utilizing behavioral, cognitive, and mindfulness techniques tailored to the unique needs of each client. With a specialization in children and adolescents, she is also committed to supporting clients of all ages who may be dealing with symptoms of depression, anxiety, interpersonal conflicts, behavioral or developmental issues, or struggles with life transitions. Her practice includes a variety of therapeutic styles, such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Family Systems approaches, ensuring comprehensive support for her clients.
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