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Jessica Contreras-janette

Jessica Contreras-janette

Licensed Professional Counselor, MA

Rochester Hills, MI US
Jessica Contreras-Janette is a Licensed Professional Counselor dedicated to fostering healing and personal growth. She believes that everyone deserves support and understands that the decision to seek help is a courageous step towards wellness. Jessica is committed to guiding individuals in making positive changes through her compassionate approach. She creates a warm, trusting, and calm environment in each session, ensuring that clients feel safe to share their feelings, thoughts, and experiences. With an integrative treatment approach tailored to the unique goals of her clients, she predominantly utilizes Cognitive Behavioral Therapy, Solution Focused Therapy, and person-centered techniques. Throughout her career, Jessica has successfully supported adults from diverse backgrounds dealing with depression, anxiety, trauma, and substance use. Additionally, her fluency in Spanish enables her to provide bilingual therapy, further enhancing her ability to connect with clients.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Alcohol/Drug Use Anxiety Depression PTSD/Trauma
Therapy Types
Cognitive Behavioral (CBT) Culturally Sensitive Eclectic Integrative Mindfulness-Based (MBCT) Narrative Person-Centered Psychodynamic Rational Emotive Behavior (REBT) Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Couples Individuals
Talen
English (US) Spanish (MX)

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