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Rachel Mills

Rachel Mills

Counselor, MA

Portage, MI US
Rachel Mills is a compassionate counselor who understands that life can be intricate and overwhelming at times. She recognizes that individuals may experience anxiety, depression, or may be questioning how to break free from these patterns. Rachel specializes in helping those recover from past trauma and loss, guiding her clients to rediscover their true selves. Her approach is rooted in creating a safe, nurturing environment where healing, hope, and wholeness can flourish. With a focus on trauma and perinatal mental health—including pregnancy, postpartum issues, infertility, and grief—Rachel employs a strengths-based, solution-focused methodology. She can also integrate Christ-centered interventions if desired. Known for her inviting and calm demeanor, Rachel connects particularly well with women, young adults, and preteens. She firmly believes that every individual has the potential for transformation through counseling, emphasizing that it’s never too late to pursue healing and change.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety General Mental Health Grief Men's & Women's Issues PTSD/Trauma Perinatal Mood Disorder Teens
Therapy Types
Christian Counseling Cognitive Behavioral (CBT) Emotionally Focused Mindfulness-Based (MBCT) Narrative Person-Centered Solution Focused Brief (SFBT) Somatic Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Preteen (10 to 13)
Modalities
Couples Individuals
Languages
English (US)

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