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Holly Lee Smith

Holly Lee Smith

Counselor, MS

Plymouth, MI US
Holly Lee Smith is a compassionate counselor with a rich background in supporting individuals through life's challenges. She understands that life can present roadblocks, leaving people feeling stuck and in need of guidance, particularly with issues like stress, anxiety, and self-esteem. In her practice, Holly provides a safe space for clients to explore their experiences and gain practical tools for navigating life's complexities. Passionate about working with those who are eager for change, she employs an integrative approach that respects each client as the expert of their own life. Holly utilizes evidence-based practices tailored to individual needs, including EMDR, CBT, DBT, mindfulness, yoga, and solution-focused brief therapy. She is dedicated to helping clients process their overwhelming emotions and creates a supportive environment where they can work through their challenges. Committed to empowering others, she strives to help her clients achieve their goals and reach their full potential through her holistic and nurturing approach.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression General Mental Health Mindfulness Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Christian Counseling Coaching Cognitive Behavioral (CBT) Cognitive Processing (CPT) Compassion Focused Culturally Sensitive Dialectical Behavior (DBT) EMDR Family Systems Feminist Gestalt Gottman Method Integrative Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Person-Centered Positive Psychology Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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