Anna Dluzynski
Clinical Social Work/Therapist, LMSW-C
Plymouth,
MI
US
Anna Dluzynski is a compassionate Clinical Social Worker and therapist dedicated to helping adults navigate their unique journeys. With a master's degree in social work from the University of Michigan and certification in Eye Movement Desensitization Reprocessing (EMDR) therapy, Anna understands that everyone has a story that shapes their identity. While some experiences may leave individuals feeling hopeful and fulfilled, others can turn lives upside down, fostering feelings of hopelessness, isolation, and confusion. Through her trauma-informed approach, Anna encourages self-reflection and provides a non-judgmental space for clients to confront the barriers inhibiting them from fully engaging in life. Using an eclectic mix of evidence-based practices—including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and Cognitive Behavioral Therapy (CBT)—she tailors her methods to align with the individual therapeutic goals of each client. Anna is committed to guiding her clients on their paths to healing and personal growth, ensuring that their past experiences do not dictate their futures.
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