Jesslyn Ingram

Dr. Jesslyn Ingram, a seasoned Marriage & Family Therapist (PhD, LMFT), believes that improved emotional health is fundamental to overall wellness. Her passion lies in guiding individuals through distress towards relief, personal growth, and enriched relationships. Understanding that issues such as worry, anxiety, sadness, and relationship conflict can impact one's well-being, she holds a firm belief in the inherent nobility of all people. Jesslyn recognizes that everyone possesses strengths and the innate capacity for healing. She embraces the healing journey as a process that may vary in duration. Utilizing a range of evidence-based therapy approaches—including Mindfulness-Based Cognitive Therapy (MBCT), Emotionally Focused Couples Therapy (EFT), and Trauma-Focused Therapy—Jesslyn creates a safe, compassionate, and respectful environment. In doing so, she empowers clients to tap into their resilience and forge deeper connections with others. By helping individuals practice self-love and reach out to those they care about, Jesslyn fosters profound healing and enduring transformation. She honors the courage it takes to bring vulnerability into the therapy space and is committed to accompanying clients toward greater peace and happiness in their lives and relationships. With extensive training in EFT Couples Therapy and being an AAMFT Approved Supervisor, Jesslyn values diversity and inclusivity, welcoming clients from all walks of life while also balancing her roles as a wife and mother.