Erin Gajda
Licensed Professional Counselor, MA
Okemos,
MI
US
Erin Gajda, a Licensed Professional Counselor with an MA in counseling, understands that many individuals carry unhealthy coping skills shaped by family history and life experiences. Her clients often find themselves reacting unexpectedly to life's challenges, feeling exhausted, frustrated, and overwhelmed. Recognizing these emotions as signs of deeper issues, Erin provides a pathway to healing and growth. Through a unique blend of mindfulness-based approaches, cognitive behavioral therapy, and trauma-focused techniques, she helps clients transform outdated coping skills into sources of personal empowerment. This method effectively addresses a variety of mental health concerns, including anxiety, depression, OCD, PTSD, and self-esteem issues. Erin’s therapy environment is characterized by warmth, support, and a nonjudgmental atmosphere, where laughter and tears coexist, leading clients toward feeling better and engaging authentically with life.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
