Sarah Swartz

Sarah Swartz is a compassionate Licensed Professional Counselor (MA, LPC) dedicated to facilitating personal growth and empowering clients who are ready to embrace their healing journey. She specializes in providing support to adults, teens, and elders facing challenges such as trauma, PTSD, anxiety, relationship issues, and family dynamics. With her expertise in a variety of therapeutic modalities—including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused therapy, and Emotionally Focused therapy—Sarah skillfully tailors her approach to meet the unique needs of each client. She creates a warm and inviting atmosphere that encourages open dialogue around difficult topics and promotes opportunities for growth and development. Understanding the complexities of family conflict and intimacy concerns, Sarah also offers guidance through major life transitions, including divorce, while emphasizing alternative approaches to reduce trauma. Her commitment to providing a safe space enables clients to explore their feelings and experiences. Sarah believes in the importance of finding the right therapist and offers a free initial consultation to help facilitate this process, allowing clients to start their journey toward growth right from the comfort of their own home through Telehealth sessions.