Healthy Weight and Your Child

Healthy Weight and Your Child in Muskegon, MI, is dedicated to empowering families to pursue healthier lifestyles through a comprehensive weight-management program. Focused on children aged 7 to 13 carrying excess weight, our initiative emphasizes the importance of nutrition education and physical activity in a supportive environment. Over the course of 25 engaging sessions, families will explore vital topics such as setting achievable goals, understanding the impact of fats and sugars, enjoying fabulous foods, and enjoying family fitness activities. By attending together, parents and children can build lasting healthy habits and create a positive journey toward wellness. Join us to inspire change and celebrate healthier futures for your family.