Adam Luke Nash, a Licensed Professional Counselor with over 14 years of experience, specializes in supporting individuals facing challenges such as anger, anxiety, depression, and past family trauma. He is particularly attuned to the struggles that many people in the age range of 18-35 face as they seek to identify their sense of self and navigate the obstacles holding them back. Adam emphasizes the importance of self-exploration, echoing Richard Rohr's insight that understanding 'who am I?' can lead to clarity in 'what should I do?'. With a diverse therapeutic approach that includes Mindfulness-Based Cognitive Therapy, Internal Family Systems, Acceptance and Commitment Therapy, and more, he is dedicated to meeting clients where they are in their journey. Adam firmly believes that therapy is a vital process that can guide anyone toward a healthier, more fulfilling life. For those grappling with relational issues, emotional distress, or personal challenges, Adam is ready to facilitate the path to healing and growth.