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Therapeutic Talk Therapy - Julia Dawson

Therapeutic Talk Therapy - Julia Dawson

Counselor, MA

Lansing, MI US
Therapeutic Talk Therapy, led by Julia Dawson, emphasizes the understanding that everyone's life journey may encounter detours or roadblocks that can lead to feelings of being stuck. Julia offers a compassionate space for clients to share their personal narratives and explore how these challenges have affected them. She is dedicated to helping individuals embark on a journey towards productivity, positivity, and a meaningful existence. With a focus on mental, emotional, and physical health, her therapeutic approach is rooted in the belief that a change in mindset is often the first step towards overcoming obstacles. Julia fosters open communication to delve deep into the roots of issues clients may face. As a counselor with expertise in a range of therapy types, including mindfulness-based therapy, cognitive behavioral therapy, and trauma-focused therapy, her eclectic style integrates various evidence-based techniques. Together, clients and Julia work towards enhancing resilience, overall health, and well-being in both individual and group therapy settings.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Exercise Motivation Getting Unstuck Grief
Therapy Types
Coaching Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Eclectic Interpersonal Intervention Mindfulness-Based (MBCT) Motivational Interviewing Narrative Person-Centered Positive Psychology Rational Emotive Behavior (REBT) Reality Therapy Solution Focused Brief (SFBT) Somatic Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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