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Tanya Belding

Tanya Belding

Clinical Social Work/Therapist, LMSW

Lansing, MI US
Tanya Belding is a compassionate and skilled Clinical Social Worker and Therapist holding an LMSW. With a strong educational background from Michigan State University, Tanya specializes in working with teens, adults, and elders (65+) facing various challenges. Her therapeutic approaches include Compassion Focused and Positive Psychology, among others, tailored to address issues such as depression, women's issues, and life coaching. She understands that conversations in a safe and open environment can lead individuals to gain deeper insights into their feelings of anxiety, depression, or hopelessness. Whether these feelings stem from significant life changes like loss or are more chronic in nature, Tanya believes that all individuals can benefit from being heard and treated with kindness. Her aim is to provide a collaborative space that nurtures trust, understanding, and personal growth. It is Tanya's privilege to assist clients in uncovering their resilience and inner strength, fostering a greater understanding of themselves and others, and instilling hope for their futures.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Grief
Therapy Types
Attachment-based Coaching Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) Eclectic Family Systems Interpersonal Motivational Interviewing Narrative Person-Centered Positive Psychology Relational Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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