Shirley Neal

Shirley Neal is a Licensed Professional Counselor with a passion for guiding individuals through life's challenges. She recognizes that there are times when problems can become overwhelming and difficult to navigate. In her sessions, clients can expect her to actively listen and gain a deep understanding of their unique experiences, providing a safe space to express thoughts, feelings, and behaviors that emerge both within and outside the therapeutic setting. Shirley is dedicated to working collaboratively with each client to address current issues while considering their past experiences. With a focus on therapy goals, she fosters a helpful and supportive relationship. Her eclectic therapeutic approach combines evidence-based practices from fields such as interpersonal psychology, cognitive behavioral therapy (CBT), mindfulness-based cognitive therapy, psychodynamic theory, and person-centered therapy. This diverse toolkit enables her to tailor sessions to the individual needs of her clients, encouraging personal growth and self-discovery. Shirley assists clients in defining their thoughts and feelings, empowering them to evolve into happy, healthy, and confident individuals equipped to manage daily life. She is also committed to supporting multicultural, diverse, and minority individuals, as well as the LGBTQIA+ community and all intersectionalities, ensuring that everyone feels valued and understood in her practice.