Jalen Bogan
Licensed Professional Counselor, MA
Lansing,
MI
US
Jalen Bogan, a Licensed Professional Counselor, understands the challenges of navigating life's stresses, especially during difficult times. He creates a welcoming and safe space for individuals to express their concerns and explore their challenges. With a strength-based approach, Jalen emphasizes clients' positive attributes and integrates them into therapeutic sessions. He has dedicated much of his career to supporting teenagers in residential settings, focusing on helping them process past trauma and develop effective coping skills to alleviate anxiety and other mental health issues. Jalen also has experience working with a diverse range of clients, including preteens and adults in university environments. Common themes in his work include stress management, mindfulness, and strategies to combat Anxiety and Depression. His therapeutic practice utilizes an array of interventions, such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and personalized coping strategies to guide clients toward becoming the best version of themselves.
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