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Therapeutic Talk Therapy - Julia Dawson

Therapeutic Talk Therapy - Julia Dawson

Lansing, MI
Counselor, MA
Therapeutic Talk Therapy, led by Julia Dawson, emphasizes the understanding that everyone's life journey may encounter detours or roadblocks that can lead to feelings of being stuck. Julia offers a compassionate space for clients to share their personal narratives and explore how these challenges have affected them. She is dedicated to helping individuals embark on a journey towards productivity, positivity, and a meaningful existence. With a focus on mental, emotional, and physical health, her therapeutic approach is rooted in the belief that a change in mindset is often the first step towards overcoming obstacles. Julia fosters open communication to delve deep into the roots of issues clients may face. As a counselor with expertise in a range of therapy types, including mindfulness-based therapy, cognitive behavioral therapy, and trauma-focused therapy, her eclectic style integrates various evidence-based techniques. Together, clients and Julia work towards enhancing resilience, overall health, and well-being in both individual and group therapy settings.
Specialties
Exercise Motivation Getting Unstuck Grief
Mahrley Teachworth

Mahrley Teachworth

Lansing, MI
Counselor, MA
Mahrley Teachworth, MA, LLPC, is a compassionate Limited License Professional Counselor in the State of Michigan, who earned her MA in Clinical Mental Health Counseling from Huntington University. With a rich background of five years in a youth treatment facility for abused and neglected teenage boys as a Residential Case Manager, she has a profound understanding of trauma, having supported youth through various challenges including abuse, grief, and attachment issues. Mahrley also works extensively with young adults and adults, guiding them through struggles related to depression, anxiety, life transitions, body image concerns, and abuse histories. She views her role in the therapeutic process as a supportive ally, helping clients to see their experiences from a fresh perspective while serving as an objective sounding board. Her work has instilled in her the belief that there is always hope, even in the face of debilitating mental health challenges. Mahrley knows that reaching out can be daunting, but she believes each individual is worth the investment in their mental health. Committed to the journey of personal growth and self-improvement, Mahrley is eager to assist clients in becoming the best versions of themselves.
Specialties
Anxiety Depression Grief
Expert Therapy Services

Expert Therapy Services

Lansing, MI
Marriage & Family Therapist, PHD
Are you ready to heal? Tired of unhelpful and seemingly unending symptoms and counseling? At Expert Therapy Services, individuals, couples, and families can take decisive steps toward recovery from serious crises under the care of a Doctoral-level therapist. Expert Therapy Services specializes in multiple dimensions of mental, behavioral, and family health. With a PhD, the therapist provides extensive academic education and clinical supervision experience to help clients effectively. Areas of expertise include: trauma, PTSD, and dissociative identity disorder; neurofeedback; childhood disruptive and impulse-control disorders; complicated personality disorders; sexual disorders; clinical family and marriage therapy; mental health assessment and DSM V diagnosis; hypnotherapy; and biofeedback therapy. In addition to individual and family healing, Dr. Expert Therapy Services is also an accomplished college professor and a respected researcher, maintaining a strong presence in the community.
Specialties
General Mental Health PTSD/Trauma
Working Together Counseling Services

Working Together Counseling Services

Lansing, MI
Licensed Professional Counselor, MA
Working Together Counseling Services provides confidential counseling for preteens, adolescents, adults, couples, and families, fostering an environment rooted in trust, acceptance, and compassion. With a client-centered approach, this practice effectively addresses challenges such as relationship issues, family conflicts, school and work-related stress, past trauma, and various mental health concerns. The guiding principles of this counseling service are to empower hope, encourage growth, and embrace change, ensuring that every individual feels supported on their journey toward emotional well-being.
Specialties
Family Stress General Mental Health PTSD/Trauma Relationship Stress Student Life Work Stress
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St. Vincent Catholic Charities

St. Vincent Catholic Charities

Lansing, MI
Clinical Social Work/therapist, LLMSW
As a faith-based counselor with St. Vincent Catholic Charities, James Murtha invites individuals who share a deep relationship with God to explore the unique opportunities that faith-based counseling offers. In these sessions, clients can bring their worldview into the therapeutic process, sharing their difficulties and discovering ways to overcome them on a path aligned with their Catholic values. James provides a supportive environment where discussions may include prayer, scripture, and various aspects of the Church, helping individuals harness the motivation and strength derived from their religious beliefs and their relationship with God. Together, they can navigate life's challenges through a faith-guided lens.
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Gilbert Schmidt

Gilbert Schmidt

Lansing, MI
Psychologist, PHD
Dr. Gilbert Schmidt is a seasoned psychologist with over 30 years of experience in the field. His practice embodies a collaborative approach, engaging clients through thoughtful questions, specific assignments, and mood or behavior monitoring. While he adopts an eclectic methodology, he primarily draws upon cognitive-behavioral therapy (CBT), recognized for its effectiveness in reshaping negative thought patterns and beliefs that contribute to mood and behavioral challenges. Focused on the present, Dr. Schmidt’s therapeutic techniques have been successful in addressing a wide array of issues, particularly in the realm of anxiety disorders—such as panic attacks, OCD, social phobias, and PTSD—as well as mood disorders, anger management, marital and relationship counseling, and substance abuse. His experience spans diverse settings within mental health, catering to clients ranging from those with mild adjustment disorders to individuals facing severe psychosis. In addition to his practice, Dr. Schmidt has an academic background, having taught at the doctoral level and provided supervision and consultation to numerous psychologists. He also serves as a consulting psychologist for two local substance abuse agencies and established Delta Psychological Services in 1980.
Specialties
Addiction Anxiety General Mental Health Obsessive Compulsive Disorder PTSD/Trauma Panic Attacks Relationship Stress Social Anxiety
Mark Williams

Mark Williams

Lansing, MI
Limited Licensed Psychologist, MA
Mark Williams is a dedicated limited licensed psychologist who brings compassion and understanding to the therapeutic process. He strives to create a comfortable environment for his clients and is committed to supporting their individual goals. Mark specializes in gentle psychotherapy, utilizing EMDR as a therapeutic technique, and he profoundly enjoys helping a diverse range of individuals achieve greater happiness and fulfillment in their lives. He effectively works with adults aged 21 and older who are grappling with anxiety, depression, PTSD, and relationship or work-related issues. Mark values a holistic approach to treatment, emphasizing that the topics discussed in therapy are guided by the client's needs. His belief is that successful outcomes in therapy are rooted in the collaborative nature of the therapeutic relationship. He is passionate about his work and continuously seeks to enhance his skills as a therapist. Mark practices on the west side of Lansing, providing online sessions, and may soon include in-office consultations as well.
In Person Online Chat
Specialties
Anxiety Depression PTSD/Trauma Relationship Stress Work Stress
Tami Fradette

Tami Fradette

Lansing, MI
Licensed Professional Counselor, LPC
Tami Fradette is a dedicated Licensed Professional Counselor who understands that life's challenges can feel overwhelming. With compassion and empathy, she creates a supportive space for clients who may feel isolated in their struggles. Tami believes in the interconnectedness of emotional well-being, healthy relationships, and life satisfaction. Her holistic, non-judgmental approach utilizes a variety of therapeutic styles, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Trauma-Focused techniques, among others. Tami walks alongside her clients to help them explore their thoughts and feelings, fostering self-understanding and empowering them to find alternative pathways as they navigate life transitions. As a guide and advocate, she aims to cultivate insight, curiosity, and courage in her clients so they can build the lives they desire—whether they aim to reduce anxiety, enhance joy, or heal from grief and past trauma. Tami is committed to journeying with individuals and elders (65+) on their paths toward healing and growth.
Specialties
Anxiety General Mental Health Grief PTSD/Trauma
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Kristen Gennety

Kristen Gennety

Lansing, MI
Clinical Social Work/Therapist, LLMSW
Kristen Gennety, an LLMSW Clinical Social Worker and Therapist, understands that many individuals struggle with icebreakers and feelings of anxiety when interacting with others. She recognizes that seeing loved ones can sometimes evoke feelings of dread about conversation, preparation, or even leaving the comfort of home. Emotions can often be complex and do not always align with societal expectations. Kristen is dedicated to helping clients navigate these challenges, whether it’s feeling stuck in a job they dislike or dealing with unexpected anger in daily interactions. With an emphasis on building trust, humor, and meaningful connections, Kristen excels in supporting individuals facing relationship issues, particularly those grappling with anxiety. She believes that every person knows themselves best and highlights the importance of their insights in the therapeutic process. Using a blend of culturally sensitive practices, including art therapy, CBT, DBT, and strength-based methods, she aims to empower her clients. Kristen invites you to acknowledge your difficulties and explore the possibilities of creating a more fulfilling path forward together.
Specialties
Anxiety Relationship Stress
Meaghan Gregg

Meaghan Gregg

Lansing, MI
Clinical Social Work/Therapist, LMSW
Meaghan Gregg is a compassionate and skilled Clinical Social Worker and therapist, dedicated to supporting both teens and adults through their personal challenges. With expertise in addressing complex issues such as family conflict, divorce, and narcissistic personality disorders, Meaghan employs a diverse array of therapeutic modalities, including eclectics, family systems, and psychodynamic approaches. Her profound insight into family dynamics and her warm demeanor create a safe and nurturing environment for individuals seeking growth and healing. By integrating her strong background in forensic psychology and interpersonal therapy, Meaghan empowers her clients to navigate life's difficulties while fostering resilience and understanding.
Specialties
Family Stress
Nicole Lopez

Nicole Lopez

Lansing, MI
Clinical Social Work/therapist, LLMSW
Nicole Lopez is a skilled clinical social worker and therapist who excels in supporting clients from all walks of life, particularly those identifying as LGBTQIA2S+, non-monogamous, or along the kink/BDSM spectrum. She specializes in helping clients navigate significant life changes, such as loss and relationship dynamics, as well as facilitating personal transformations, including the reduction of mental health symptoms and the establishment of healthy routines. Through her compassionate approach, Nicole empowers her clients to find self-acceptance, self-compassion, and confidence. She fosters collaborative partnerships via telehealth, creating a safe space for exploration and growth. Nicole employs methods that honor every aspect of her clients' identities, emphasizing the importance of the mind-body connection and facilitating the reclamation of their stories. With a commitment to meaningful virtual connection, she invites individuals to engage in a collaborative journey towards achieving their goals.
Online Chat Video
Specialties
General Mental Health Grief LGBTQ+ Relationship Stress
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Dawne Velianoff

Dawne Velianoff

Lansing, MI
Clinical Social Work/Therapist, LMSW
Dawne Velianoff, LMSW, is a compassionate Clinical Social Worker and Therapist dedicated to meeting the diverse needs of her clients at all levels. At DMV Consulting and Networking, LLC, Dawne specializes in building upon the strengths and assets of her clients, reminding them of the necessary tools to achieve their personal goals. Her expertise spans various therapy types, including Family Systems, Trauma Focused therapy, and Mindfulness-Based Cognitive Therapy, catering to a wide age range from toddlers to elders. With a strong emphasis on personalized assessments, Dawne collaborates with each individual or family to create a tailored plan that addresses their unique concerns, including family conflicts and life transitions. She recognizes the importance of finding the right therapist or coach, hence offers a free phone consultation to ensure the best fit for every client. Dawne's warm, motivating approach ensures that each therapeutic journey is both supportive and transformational, guiding clients through their healing process with confidence and care.
Specialties
Family Stress Teens
Charmeka Whitehead

Charmeka Whitehead

Lansing, MI
Psychologist
Charmeka Whitehead, a licensed psychologist, embodies the essence of legacy in her therapeutic practice. She reflects on the invaluable lessons imparted by her grandparents, who instilled in her the virtues of care, compassion, and goodwill. These qualities are at the heart of the therapeutic relationships she fosters with her clients. Charmeka believes that each individual's life comes with inherent purpose, and her passion lies in guiding people towards discovering and fulfilling that purpose. She is dedicated to restoring hope and creating a legacy of abundant life for those she supports. Her goal is to cultivate a safe and transparent environment, allowing clients to address their concerns openly. As she partners with her clients through their healing journeys, Charmeka is committed to helping them create legacies of their own and lead fulfilling lives.

Additional Resources

There are many therapists in Lansing. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Lansing, MI

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Lansing, MI

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Lansing, MI

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Lansing, MI

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.