Kristen Harris

Kristen Harris is a compassionate and dynamic clinical social worker and therapist who believes in engaging directly with her clients. With a refreshingly candid approach, she creates a welcoming space that encourages self-empowerment, radical acceptance, and genuine human connection. Her training in various modalities—including mindfulness-based therapy, somatic practices, EMDR, and cognitive behavioral therapy—enables her to provide personalized guidance in her clients' journeys through trauma and PTSD, anxiety, relationship issues, and self-esteem struggles. Kristen understands that break-ups are soul-crushing and trauma can feel dehumanizing; she is dedicated to helping clients navigate the complexities of their stories, successes, and healing processes. Through a holistic and collaborative method, she fosters an environment where her clients are seen as the experts of their own lives. In their sessions, laughter and tears often intermingle as they embark on a path of self-discovery together. Kristen's expertise also includes coaching individuals through life transitions, addressing self-sabotaging patterns, and developing boundary-setting skills, all while utilizing a strength-based, solution-focused approach. As a trained EMDR therapist, she uniquely addresses past traumas and assists in reshaping negative memories into positive narratives. With her extensive knowledge and interactive presence, Kristen is committed to guiding clients toward the healing and self-acceptance they truly deserve.