Erich Okonowski
Limited Licensed Psychologist, LLP
Howell,
MI
US
Many individuals feel as though they navigate life in solitude, burdened by embarrassment, fear, or anxiety that prevents them from reaching out for help. Yet, there often comes a moment of realization, a spark that ignites the desire for change and self-improvement. Dr. Erich Okonowski, a Limited Licensed Psychologist with a decade of experience in behavioral and cognitive-behavioral health, provides support to a diverse clientele, including those grappling with behavioral issues, sexual addiction, and Asperger's Syndrome. He has a strong background working with individuals diagnosed with depression, anxiety, autism, and substance abuse disorders. Eager to assist with a broad spectrum of challenges, Erich emphasizes recognizing and cultivating inherent strengths while empowering clients to identify and transform unhealthy thoughts and behaviors into healthier coping mechanisms. He employs mindfulness-based techniques, Acceptance and Commitment Therapy (ACT), Applied Behavioral Analysis (ABA), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to foster a solution-oriented environment. By working from where clients are currently, he guides them towards a refreshed and revitalized state, ready to embrace life's challenges with confidence.
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