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Erich Okonowski

Erich Okonowski

Limited Licensed Psychologist, LLP

Howell, MI US
Many individuals feel as though they navigate life in solitude, burdened by embarrassment, fear, or anxiety that prevents them from reaching out for help. Yet, there often comes a moment of realization, a spark that ignites the desire for change and self-improvement. Dr. Erich Okonowski, a Limited Licensed Psychologist with a decade of experience in behavioral and cognitive-behavioral health, provides support to a diverse clientele, including those grappling with behavioral issues, sexual addiction, and Asperger's Syndrome. He has a strong background working with individuals diagnosed with depression, anxiety, autism, and substance abuse disorders. Eager to assist with a broad spectrum of challenges, Erich emphasizes recognizing and cultivating inherent strengths while empowering clients to identify and transform unhealthy thoughts and behaviors into healthier coping mechanisms. He employs mindfulness-based techniques, Acceptance and Commitment Therapy (ACT), Applied Behavioral Analysis (ABA), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to foster a solution-oriented environment. By working from where clients are currently, he guides them towards a refreshed and revitalized state, ready to embrace life's challenges with confidence.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Eclectic Mindfulness-Based (MBCT)
Age Groups
Adult (18 to 65)
Languages
English (US)

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