The YMCA Diabetes Prevention Program in Holland, MI, is dedicated to empowering individuals at risk for Type 2 diabetes by providing essential skills and unwavering support for making lasting changes to their health. With a clear focus on achieving a 7% weight loss and increasing physical activity to 150 minutes weekly, this program invites participants to engage in 25 interactive sessions over a year, all within a supportive community of peers who share similar health goals. Each session is led by a trained Lifestyle Coach, who guides participants in practical strategies for healthier eating, active living, and sustainable behavior changes. Take the first step toward a healthier, happier life with us in Holland.

At the YMCA in Holland, Michigan, our Cardiovascular Health Programs are designed to empower individuals with the knowledge and skills needed to take charge of their heart health. We offer evidence-based initiatives, including a Blood Pressure Self-Monitoring Program and a Heart Attack and Stroke Prevention Program, that provide personalized support and practical strategies for managing blood pressure. Participants learn to identify trends and develop healthier habits, enabling them to reduce their blood pressure, recognize triggers, and enhance their understanding of heart-healthy nutrition. By fostering open communication with healthcare providers and incorporating self-monitoring practices, we aim to enrich the lives of those in our community as they pursue healthier, happier futures.

Located in Holland, MI, our Food Pantry is dedicated to providing essential food assistance to individuals and families in need, including low-income families, single parents, senior citizens, unemployed individuals, disabled veterans, and the working poor. We understand the urgency of meeting basic nutritional needs and welcome anyone who reaches out for support. Our mission is to ensure that everyone in our community has access to emergency food services, allowing individuals and families to thrive. To receive assistance, please pre-register by contacting Love in Action.

Located in Holland, MI, the Women's Health program is dedicated to providing tailored healthcare expertise and state-of-the-art technology for women at every stage of life. Our mission is to deliver compassionate care through a comprehensive range of services, including routine gynecological care, evaluations and treatments for sexual health, hormone therapy, and menopause management. We also focus on wellness with nutrition and fitness counseling, as well as support for chronic disease prevention and cancer survivorship. Our team is committed to addressing your unique health needs with sensitivity and respect, ensuring that every woman feels empowered and cared for.

Located in Holland, MI, the Food Pantry is dedicated to providing essential food assistance to families in need within our community. We offer several days’ worth of emergency food to those referred by the Baxter Community Center’s marketplace, focusing on supporting families that reside within a four-block radius of Eastern Avenue Church. Alongside nutritious groceries, we connect clients with valuable information about various church programs designed to uplift and empower our neighbors, ensuring they not only receive meals but also access to the resources that foster a better quality of life.

Located in Holland, MI, our Food Pantry is dedicated to providing essential food assistance to Veterans and their families. We understand the unique challenges faced by those who have served, which is why we offer up to three days' worth of emergency food, including a selection of meats, perishables, and non-perishables. To ensure that we serve those who are truly in need, we require eligible individuals to present a DD-214 to verify an Honorable or Medical Discharge, along with a photo ID such as a driver's license, state ID, or VA ID. Our mission is to support our Veterans with compassion and practical assistance during times of need, fostering a spirit of community and care in our local area.

At Community Recreation Services in Holland, MI, we are dedicated to fostering a vibrant and inclusive atmosphere where individuals and families can connect, learn, and thrive. Beyond being just a fitness center, we offer diverse programs and services that nurture the potential of children, promote healthy living, and instill a strong sense of social responsibility within our community. Our mission is rooted in the belief that meaningful change is achieved through collaboration, ensuring that everyone, regardless of age, income, or background, has access to opportunities for personal growth and community engagement. From high-quality child care, swim lessons, and wellness programs to arts, music, and sports, our offerings cater to all interests and ages. We pride ourselves on being a mission-driven nonprofit, committed to making our resources accessible through customized rates and financial assistance options when needed. With a welcoming environment and expert staff ready to support you, we invite you to join us at Community Recreation Services to experience all that we have to offer for your fitness and well-being.

Located in Holland, MI, the Nutritional Options for Wellness (NOW) Program is dedicated to empowering economically disadvantaged individuals facing long-term illnesses through comprehensive support and resources. Our mission is to facilitate healthy living by offering health management education, practical nutrition, gardening, cooking, and exercise classes, all designed to enhance the well-being of participants. Additionally, we provide access to healthy food pantries, ensuring that our community members have the nutritious food options they need to effectively manage their health and reduce disease risk factors. As advocates for healthier lifestyles, we are committed to making a lasting difference in the lives of those we serve.

Community Recreation Services in Holland, MI, is dedicated to fostering an inclusive environment where everyone can connect and engage. As part of the YMCA of Greater Grand Rapids, we offer a wide range of programs that promote healthy living, nurture the potential of children, and encourage social responsibility. We believe that meaningful change occurs when the community unites, and that's why we work tirelessly to ensure everyone, regardless of age, income, or background, has access to resources that enable them to learn, grow, and thrive. In our vibrant space, families can come together for activities, children are cared for in our development center, and individuals of all ages have the opportunity to participate in fitness programs tailored to their interests. With a commitment to accessibility, we offer adjustable rates based on household income and provide options for financial assistance to ensure no one is turned away. We invite you to join our mission-driven community, where lasting connections and personal growth are at the heart of everything we do.