Liz Zylstra, LMSW, MPA, is a dedicated Clinical Social Worker and therapist who understands that many individuals and couples may feel overwhelmed by life's challenges. With a compassionate and empowering approach, Liz supports her clients in overcoming personal obstacles and achieving recovery from addictive behaviors, including substance abuse and problematic sexual behaviors. She specializes in addressing mood disorders, trauma, PTSD, and the intersection of mental health and emotional well-being. Liz utilizes a variety of effective therapy types such as Trauma Focused, Person-Centered, and the Gottman Method, offering individual, couples, and group therapy sessions tailored to meet diverse needs. Her therapeutic style emphasizes strength-based interventions and cognitive behavioral techniques, providing a safe space for clients to share their stories and work through their struggles. With Liz’s guidance, individuals can find the freedom to build lives enriched by resilience and recovery, knowing they do not have to navigate their journey alone.