Tyler Boris

Tyler Boris is a dedicated Clinical Social Worker and therapist, focused on empowering individuals facing challenges such as depression, stress, and anxiety. Understanding that traditional therapy models may not resonate with everyone today, Tyler emphasizes the transformative power of mindfulness. Through mindfulness training, which is as effective now as it was centuries ago, he guides clients in using techniques like controlled breathing to find calm amid busy lives and encourages non-judgmental awareness to foster patience with themselves and their loved ones. Tyler’s meditative practices enhance focus and clarity, making mindfulness an accessible practice for all. With a keen awareness of the barriers in the therapy landscape, including high costs and limited access, Tyler founded his practice to provide a more inclusive approach. He tailors accessibility to his clients by utilizing sliding scale pricing, ensuring that support is available to those in need. Working with Tyler means embarking on a journey involving emotional identification, unplugging from distractions, and engaging authentically with oneself and the world. His innovative, culturally relevant methods make therapy not just a privilege but a universal support for everyone seeking relief and growth.